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    ILOVELILAC   1,625
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I am not getting here as often as I would like! :(

Thursday, November 01, 2012      0 comments

It has taken me 8 days to lose 1/2 lb! I know my husband loves me, but I need to take back control over the cooking on the weekends. Hubby likes to give me "treats" and when I refuse, I think he's giving me a few extra calories in my food! Wh... Read more

I sometimes hate doctors...

Wednesday, October 24, 2012      0 comments

I was diagnosed with Celiac Disease about 3 years ago. I also have a number of other pain-in-the-ass disorders which are stable but require ongoing visits to specialists. Each one asks me "who is your primary doctor?" to which I usually reply ... Read more

I'm on my way!

Tuesday, October 23, 2012      0 comments

I am having a successful period of weightloss! I am following my plan (for the most part!) with a few mindless screw ups over the weekend, like when Hubby pulled out the lime flavored cornchips at bedtime, and I reflexively grabbed a handful, a... Read more

it's a new day...

Saturday, October 13, 2012      3 comments

and I haven't been here in a long time! Just trying to figure it all out again. I've added some things, only to forget to hit save! Beautiful day -- windy. I'm planning on going contra-dancing tonight for the first time in nearly 20 years, ho... Read more

I need a running partner for Couch to 5K program in Ft Lauderdale

Monday, September 14, 2009      0 comments

Today was my second attempt at the Couch to 5K program, but I'm considering it as Week 1 Day 1 as I was not able to complete it the first time, last Friday. There is a running group nearby, but they only run together twice each week, and one ... Read more

I'm less than 160!

Thursday, September 03, 2009      2 comments

And so happy!! Getting into a lower weight group is so satisfying, and really helps solidify my resolve to keep on the path. I have been too passive in trying to find an exercise partner -- THIS WEEK I will join the Goldcoast Running/Walking ... Read more

I'm less than 180!!!

Sunday, June 14, 2009      1 comments

Started Medifast 6/12 as I had lost only 17 pounds on my own since January, and I felt that I really couldn't get any farther. Week after week I was stuck at 181-182.5. In 2 days I have lost 3.5 lbs -- I know i won't sustain this speed of losi... Read more

I'm less than 190!!

Wednesday, January 14, 2009      0 comments

It's been such a long time, but today I weighed in at 189 lbs! I've had a tough time the last few days, so it's a real boost to see the results. I am slowly increasing my activity and finding new food items to add to my repetoire, and really, ... Read more

I'm making big plans....

Tuesday, January 06, 2009      1 comments

I'm planning what I'll eat for breakfast, what I'll eat for lunch, what I'll carry in my purse in case lunch or supper or a safe snack isn't readily available at the very instant that I need it. I'm learning about options, such as filtered wate... Read more


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