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    IILAAD65   69,819
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Taking a HIATUS

Wednesday, July 04, 2012      14 comments

Sorry I haven't been around. Work is busy - the gym is busy. I am prioritizing and I seriously need to de-stress. My weight is still WAY too high. SO my DD and I have joined WW and we'll see how that goes. I do like the meetings in person... Read more

UK diet sensation and my experiment

Sunday, May 20, 2012      9 comments

I am standing in line at the grocery store and an article in one of the magazines catches my eye. UK Low Carb diet just two days a week and lose more weight. Hmmm... so I bought it because I didn't have time in line to read it. Basic... Read more

Sharing a Blog BECAUSE MY CUBBIES WON!!!

Wednesday, May 09, 2012      3 comments

You gotta love baseball!! Rockman and I are now on our second season of betting - and the winner gets the joy of reading a BLOG about how GREAT the opposing team was during the series. Here we go!!! www.sparkpeople.com/mypaRead more

Navy Cross awarded to my friend's step-son

Tuesday, May 08, 2012      4 comments

Amazing Story I would like to share today! NAVY CROSS SERGEANT FARIAS SOA (SUMMARY OF ACTION) Sergeant Farias is enthusiastically recommended for the Navy Cross for conspicuous gallantry and intrepidity in action against the ... Read more

Never Quit Pledge

Monday, May 07, 2012      6 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical ... Read more

DD's fighting

Sunday, May 06, 2012      8 comments

I have a headache. I know they're getting older and I probably have been pretty fortunate that my girls don't fight more than they do. They are as opposite as you can get in a lot of ways. But my oldest has become very religious and is sti... Read more

Saturday's Exercise

Saturday, May 05, 2012      9 comments

Now that we have warm weather, and it's MUCH earlier than usual - I have decided that Saturdays are NOT to be spent in the gym if at all possible. My goal is to get out and soak up the sunshine. I am decidedly a SUNSHINE JUNKIE! Toda... Read more

Weight Fluctuation

Friday, May 04, 2012      3 comments

Well .. that blasted scale did NOT DEFEAT ME this week. My weight this week - Saturday 213.4 Wednesday 215.2 Friday 212.8 I think it's the heat. My bedroom is upstairs and without air on it has been VERY humid. I think my body ... Read more

0 Calorie Dressing HOMEMADE

Wednesday, May 02, 2012      6 comments

I don't know why I like this so much but it's simple AND good! 1 cup Red Wine Vinegar 1 cup Water Splenda to taste YUP that's it!!! Spinach leaves and slices of strawberries plus RW Dressing.. AWESOME!... Read more

What you should focus on

Tuesday, May 01, 2012      7 comments

One of our clients at the gym, Joanna, was training for a competition. There are three levels, bikini, lean and power, or something to that effect. Joanna hired a trainer to guide her for the middle level. While she was training we were talking ... Read more

My Co-op Bag

Monday, April 30, 2012      3 comments

AWESOME! I have veggies left over from 2 weeks ago!! lol Look at what I have this time: Celery Peppers Lemons Green Beans Bananas Cantaloupe Lettuce Corn on the Cob PLUS tons of other goodies!!! Read more

My DD Prom Picture

Sunday, April 29, 2012      7 comments

I wish she would have left her hair down but here she is with a friend of hers. ... Read more

Thank you for my inspiration and motivation!!!

Friday, April 27, 2012      7 comments

Yesterday I blogged about dropping on the scale and 8 of my spark-friends sent me support! So I printed out the blog and their remarks and hung it in my cube.. now I have to look at it BEFORE heading to the candy dish!! I actually grabbed ... Read more

I am excited about Weighing in on Saturday

Thursday, April 26, 2012      9 comments

Well Guess what happens when you STICK to your eating plan!!!! The scale starts moving!! and since I have decided it's time to quit hiding behind my weight, the last two weeks have been a breeze. I am not saying I haven't had a... Read more

Sparkpeople published AGAIN

Wednesday, April 25, 2012      11 comments

I am browsing the article selection on Yahoo's main page - and there is an article about how a Mom lost 103 lbs. Guess what she said!!!???? health.yahoo.net/article
s/weight-loss/i-lost-103-p
ounds ... Read more


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