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    IGNAZIA   9,851
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Mid Year Check In

Wednesday, July 23, 2014      0 comments

Intentions: For 2014-- I intend to do yoga daily I intend to meditate and do Bible Study I intend to sell my house or be open to staying if that is what happens I intend to sew more/create more/write more. I intend to express... Read more

I Choose- 2014 intentions

Wednesday, January 01, 2014      1 comments

For 2012 I had a long list For 2013 I had this: 2013 Intentions Simple this year I intend to take care of myself instead of every body else. I intend to finish what I start I intend to be more creative (I have a list of projects but ... Read more

Believe- 2013-Whole 30 Day 11

Friday, January 11, 2013      0 comments

Lovely Lovely Lovely I'll start there. Between getting rid of crap food, and going to the trainer and the gym, I feel good. I am not weighing, but I see my butt looks better and my abs and I did measure and I'm one and a half inches d... Read more

Believe- 2013-Whole 30 Day 5

Saturday, January 05, 2013      3 comments

I believe I can be the best I can be and everyday I can be better. I believe I am changing for the better. I believe this is easier this year? Last year I was a puddle of yuk for two weeks. This year, I had my angry day, my energy throug... Read more

Believe- 2013-Whole 30 Day 3

Thursday, January 03, 2013      0 comments

So far just a headache, not bad, and anger.;) wanna stab people. breakfast ham the rest was gross so I didn't eat it. lunch was awsome elk stirfry snack apple and a bit of almond butter dinner venison bluberry burgers, apple, o... Read more

Believe- 2013-Whole 30 Day 2-Intentions

Wednesday, January 02, 2013      1 comments

2013 Intentions Simple this year I intend to take care of myself instead of every body else. I intend to finish what I start I intend to be more creative (I have a list of projects but the important part is making time for creativity... Read more

Believe- 2013-Whole 30 Day 1

Tuesday, January 01, 2013      0 comments

Already freaking about hiding the scale. Why? I weighed today. I've been sick sick sick, and on medication that has a side effect of bloat. Couple that with my annual 10 Day "eat whatever" and my scale is up, 23 pounds from September., 1... Read more

Unbreakable Intentions

Saturday, December 15, 2012      2 comments

I started this year with a list of intentions. And a goal word. Unbreakable I am happy to report that I made progress on my intentions and they made me stronger, more spiritual, more healthy and more secure in knowing myself. And when I loo... Read more

Serenity

Monday, September 03, 2012      2 comments

God grant it to me, and Patience, but hurry! I've been going through loneliness. And feeling like there is so much I can not control. And probably sadness. ;) hormones are a lovely thing. but is it fair to blame hormones for some things th... Read more

Half Marathon Training Day 2- what not to do when you are training

Friday, August 10, 2012      0 comments

Drink an Irish Car Bomb- on top of two beers and two salty dogs. Pretty much a dumb thing to do. What did we learn boys and girls? Don't drink too much. my liver hates me today. Ran/walked 3 miles. Didn't record pace, will have to... Read more

Half Marathon Training Day 1

Thursday, August 09, 2012      2 comments

2 miles, didn't record time. Just thankful that the temp was in the 90s instead of the 100s where its been hanging out. I haven't really ran since I think May? New job is kicking bootie and the heat made the idea unbearable. But she's back... Read more

Better than perfect health results

Thursday, August 09, 2012      2 comments

I've been eating paleo pretty much this entire year. With a few occasions of going off the wagon. Last week I had my blood work done and it was better than average, better than recommended. My blood pressure was 108/67. And everything else w... Read more

Just Crabby

Tuesday, June 12, 2012      3 comments

yesterday was a sad day, got some unexpected news about a friend and I was just sad all day. Today I'm just crabby, restless, bored. ;) I think I need a vacation. I have one starting a week from today. I just need to keep the focus and get there... Read more

Making a feast

Saturday, June 09, 2012      0 comments

Tonight's dinner Grilled fish with lemon juice, butter and dill grilled squash country cooked squash, with onion kale chips bacon/lettuce/avocado salad.... Read more

if youve lost 20+ pounds, maybe you can help me with this question?

Saturday, June 09, 2012      5 comments

My clothes fit the same way? I have to get uniforms for work, and they are not flattering. (think police, fire, etc, not really made for a girl) they do have some girl brands, which fit a bit better, but I'm not used to tucking in a shirt, I hav... Read more


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