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IFFLMK's Blogs

Holiday Booze!
Saturday, November 24, 2012      3 comments

That seems to be what's getting me lately. I'm doing well with food, but everything seems to come with a side of free booze! How can you say no to that??... Read more
Monday, August 20, 2012      3 comments

I realized a big deterrent to my success in the weight loss part of my program has to do with my sugar addiction. While trying to get my calories under control, I'm going to try the SparkPeople article plan for eliminating sugar cravings. I th... Read more