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    IBECCA   33,115
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IBECCA's Blog Entry Summary View



what a great visit

Sunday, March 20, 2011      5 comments

Amanda came to visit. We went to the Oregon Coast Aquarium: What fun! Of course a tr... Read more

The Lake

Thursday, March 10, 2011      12 comments

The lake walk: This is a half mile to the east of my apartment, this makes for the most beautiful walk. The view is always spectacular. Read more

Amanda is coming

Friday, February 11, 2011      9 comments

Amanda is my 28 yr daughter. I am use to having her close to me, and over the past two years, I have been a couple hours away. When she is close we have sleep-overs, movie nite, do lunch, shopping trips, adventures.... I have missed her being... Read more

my first day at the CC

Friday, February 04, 2011      6 comments

Who knew this could be so much fun! OMG... There were two dance classes going on when I got there, the hot tub was FULL and there were two swim classes going on so both pools were in use too! there was plenty of room for me though! I used th... Read more

pics of todays walk

Monday, January 31, 2011      8 comments

I went on the back side today trees and quiet for miles and miles Its hard to tell in the pi... Read more

walk/jog beach pics from today, Sunday

Sunday, January 30, 2011      8 comments

Wow it was an amazing day in Lincoln City Oregon and the beach was fabulous: Im not tough enuff to jog the whole time, but I am able to follow my C25K prompts =) ... Read more

:(............

Friday, January 28, 2011      8 comments

Same 4 pounds over and over for 8 weeks or more high 175 low 171 over and over Im getting bored! emoticonRead more

workin' out

Thursday, January 27, 2011      4 comments

Working out has always been "not fun" for me. I have never been able to follow-through with a program started... I would always hurry through it as fast as I could to get it over with.... and so what if I missed the "stretch", I was there....... Read more

How Did I Get Here?

Sunday, January 23, 2011      8 comments

Its always interesting to find out what/how/who, you know, how did I find SPARK....... In 2004 I moved from California to Oregon. I was looking for a new start, hoping to find a new me. I weighed 150 pounds. I wanted to lose weight, I wa... Read more

Goals

Friday, January 21, 2011      2 comments

Focus on one thing that you know trips you up. And make it a goal to work on that one thing for the next 7 days. emoticonRead more

before picture BOOTCAMP

Tuesday, January 04, 2011      4 comments

My people my people! above find a picture of me at 172 pounds, day #1 of BootCamp. I have lost 28 pounds from my start of 09/25/2010 and this picture was taken on 01/01/2... Read more

skip and go naked ;)

Sunday, January 02, 2011      10 comments

When I signed up at Spark, I just wanted to lose weight!!! I didnt care how, I had no plan, I just didnt want to be fat anymore! Well, you dont have to be here at Spark long before you see that there is a BIGGER picture. Healthy lifestyle....... Read more

oh Bother....

Tuesday, December 28, 2010      2 comments

I caught a cold on Thursday, misery double time. Wednesday, I had just completed w5d2 on my couch to 5K program, Friday would have been day 3. I could not run on Friday, I could not sit up =( I did not exercise Thursday, Friday, Saturday... Read more

oh please help =(

Monday, December 13, 2010      16 comments

I am getting so discouraged. I have reached an {UGLY BEAST} plateau after 25 pounds gone. I am stuck here for an {agonizing} two weeks now. I have read the Spark Plateau series 1, 2 and 3 {and many others}. I feel like I am doing everything rig... Read more

Running/Jogging

Friday, December 10, 2010      6 comments

W3D4 Wow, I can not believe how great it is to run/jog whatever! I feel fabulous. I was scared to try this and it has been life-changing! When I get up, the first thing I think is how long before I have to be to work and how long can I run ... Read more


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