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    IAMWINNING   132,542
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Broke down and went to the dr.

Friday, April 30, 2010      5 comments

I finally had enuf hip pain (and besides, I have my 3rd sinus infection since Jan!) so I went to the dr yesterday. Her opinion is that I most likely bruised/irritated the bursa sack in my rt hip, and maybe even 'contused' a bone when I bumped d... Read more

Me depressed? No, and here's why

Wednesday, April 28, 2010      2 comments

This is a tough week for me. I have three daughters and all three have (family) problems; also one of my nieces (and her parents). some temporary, some more long-lasting, some more serious than other problems. I won't go into details, but su... Read more

Monday eve

Monday, April 26, 2010      4 comments

In order to be honest and open w/y'all, I need to confess a failing. I have been eating too many sweets the past few days. It's self-indulgent, and emotional eating. I have also been doing some good things: eating more fruit, getting... Read more

Saturday's musings

Saturday, April 24, 2010      1 comments

Answered prayer: My friend's brother D (see Apr 16th blog) came thru surgery well, and will soon be discharged from the hospital. The dr's feel everything is good, but because of one reason or another, healing will be slow. Thank you for your... Read more

Friday night

Friday, April 23, 2010      3 comments

A few comments/thoughts before I hit the sack. (yawn) I've had a pretty good week. I did subcome to stepping on the scales this morning, and was pleasantly surprised at the number. My official weigh-in day is Sunday. I spent a lot o... Read more

Monday eve

Monday, April 19, 2010      3 comments

I was soooo good this morning - now we'll see how the evening goes. I ate some cantaloupe then treadmilled for 45 minutes. Can't remember what else I did before my hair appointment, but came home and painted my fingernails. After lunch we... Read more

Mid-day Saturday

Saturday, April 17, 2010      3 comments

Well, I started the day right - had 1/2 a grapefruit and a sip of coffee before using the treadmill. It's cold (relatively speaking) with a stiff breeze (almost wind), and it keeps spitting rain at us. Brrrr. After the treadmill I ate a bowl ... Read more

This-n-that on Friday

Friday, April 16, 2010      2 comments

Have enjoyed sunny days most of this week. We're getting a front coming thru now, so it's cloudy and threatening to rain. That's ok. It should clear off by tomorrow. I spent 60 minutes on the treadmill this morning (mixing up the speeds)... Read more

Tuesday's Musings

Tuesday, April 13, 2010      4 comments

I walked a bit on my treadmill on Sunday (30 min), then yesterday I thoroughly enjoyed my 40 min walk - I walked every street in the subdivision. Just now I finished 50 minutes on the treadmill, going varying speeds in hopes of 'tricking' my mu... Read more

Good news - exercise-wise

Friday, April 09, 2010      3 comments

Even tho' a front came thru last eve and today's high did NOT reach the predicted 60 degrees, AND the sun was mostly hidden by clouds, AND the wind was blowing, my walking buddy and I took our 30 minute walk around her neighborhood. The wind (... Read more

Thurs afternoon

Thursday, April 08, 2010      2 comments

I am recovering - not yet well, but recovering. I'm so thankful. I haven't exercised as much this week as I 'should have' if I had been healthy, but I'm also not over-doing exercise. I did clean the kitten room at the shelter this morning, bu... Read more

Monday's thought

Monday, April 05, 2010      1 comments

I was rather tired last evening, but chalked it up to the excitement of having everyone over to dinner......was real nice that even B could be here.....too often he has to work on holidays. I awoke (after sleeping poorly) with a VERY sore t... Read more

Saturday - a great day

Saturday, April 03, 2010      1 comments

It's a BEAUTIFUL day, and my energy is high. I did some 'touch-up' housework in prep for family coming over tomorrow, then baked a cake, spent over 40 min on the treadmill (I know, I coulda/shoulda walked outdoors), and then made a hearty veget... Read more

Tuesday thoughts

Tuesday, March 30, 2010      4 comments

I blew my nutrition for today, but refuse to beat myself up for it. I'm determined to do better tomorrow. I did spend time on the treadmill this morning, and will either do that again tomorrow, or will take a walk outdoors, depending on th... Read more

Monday's exercise

Monday, March 29, 2010      4 comments

We went bowling this morning, thinking of bowling two games apiece. Well, the alley was having a 'senior' special of 3 games for $6 so of course we signed up for that. What super calorie-burning! Then, I came home and spent another 40 min... Read more


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