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    IAMWINNING   119,028
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Sunday, weigh-in day

Sunday, November 08, 2009      4 comments

I DID IT!!! I reached an important (to me) goal! I'm down to 155 lbs - first time in 5 years. I'm so excited. I've already set my next goal - to get down to 150 by Christmas - not a huge goal in pounds, but consider that my b'day and Thanksg... Read more

Saturday

Saturday, November 07, 2009      1 comments

Went outside to see what my hubby was doing this a.m., and discovered him raking some of the MANY leaves in our yard. I joined him, and we had a good time together as well as giving me exercise I wouldn't have otherwise had. Too bad it i... Read more

I did it!

Tuesday, November 03, 2009      3 comments

I got on the treadmill for 55 minutes last night! I feel righteous/proud/whatever. And today, I did ST while we 'watched' shows we'd taped last night. Yea for me! Ok, enuf breaking my arm patting myself on my back. I stayed in al... Read more

11/02

Monday, November 02, 2009      0 comments

Ok, I spent just about all day at my dau's place. She's healing nicely, but of course, still is on pain meds. I am SO PROUD of me! I took healthy food to her house, and ate only that. On top of that, I also did ST while there! Now, I ju... Read more

November 1st

Sunday, November 01, 2009      1 comments

New day, new week, new month. Time to get a better hold on myself and behave. I haven't done as well with even cardio this week, and food? SHAME on me! BUT, I refuse to let all that defeat me. I very much want to lose another 2.5 lbs in the... Read more

Friday evening

Friday, October 30, 2009      1 comments

This has been a looooong day. Took my adult child to the hospital for outpatient surgery on her knee. Kept her with us until her hubby got home from work, about 7:30 p.m. (yawn) Not much is more boring than sitting in a hospital waiting room... Read more

Thursday

Thursday, October 29, 2009      1 comments

My walking buddy had to do something else yesterday, and I made several excuses so I didn't walk either. sigh. I DID get exercise this morning, with the heavy cleaning of a kitten room at an animal shelter. Takes me about 90 minutes to ge... Read more

My walk this morning

Monday, October 26, 2009      1 comments

Since I have an appt at the time I usually walk with my buddy, I walked this morning. The sun is shining, sky is blue with a few puffy clouds, I heard a stream gurgling, saw the changing colors of leaves, breathed fresh air. Had a splendid tim... Read more

Sunday musings

Sunday, October 25, 2009      2 comments

October has been missions emphasis month at our church, and today we heard two more missionaries - the one in Sunday School teaches English as a 2nd language in Bangladesh and our sermon was brought by the son of another church member. The youn... Read more

Saturday 10/24

Saturday, October 24, 2009      1 comments

Yesterday was a day I normally would have walked with my buddy, but due to other appts, etc, we didn't go grocery shopping until early afternoon, and by the time I was almost done, it was pouring! Then, I didn't even get on my treadmill. sigh.... Read more

Guess I'm gettin' old : )

Friday, October 23, 2009      1 comments

Yesterday my oldest child turned 38. sigh. How did she get so old - I don't feel old. I'm in a very positve mood today - did some strength training this morning and plan to walk with my buddy this afternoon. Of course, if it rains, my ... Read more

Another good day

Wednesday, October 21, 2009      0 comments

Today was beautiful again, and my walking buddy and I walked for 40 minutes today. We live in hilly neighborhoods, so we get a good workout. I've started tracking sodium intake, and yesterday was AWFUL! Today was within my goal range. Ye... Read more

Feeling good today!

Tuesday, October 20, 2009      1 comments

I am feeling better today than 24 hr ago. And the sun is shining again, and I went outside and walked (alone) for 30 minutes! Yippee!! I have goals for today of doing some SP exercises and housecleaning. Then, this afternoon there's a to... Read more

Monday

Monday, October 19, 2009      1 comments

A bit under the weather today, which is a shame because the sun is shining and temps are right decent! Feeling better this eve, so expect to be able to walk outside tomorrow. Have a great night, folks.... Read more

NO RAIN!!

Sunday, October 18, 2009      1 comments

In spite of the forecasts, no rain today!!!... Read more


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