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    IAMWINNING   145,043
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Another good day

Wednesday, October 21, 2009      0 comments

Today was beautiful again, and my walking buddy and I walked for 40 minutes today. We live in hilly neighborhoods, so we get a good workout. I've started tracking sodium intake, and yesterday was AWFUL! Today was within my goal range. Ye... Read more

Feeling good today!

Tuesday, October 20, 2009      1 comments

I am feeling better today than 24 hr ago. And the sun is shining again, and I went outside and walked (alone) for 30 minutes! Yippee!! I have goals for today of doing some SP exercises and housecleaning. Then, this afternoon there's a to... Read more


Monday, October 19, 2009      1 comments

A bit under the weather today, which is a shame because the sun is shining and temps are right decent! Feeling better this eve, so expect to be able to walk outside tomorrow. Have a great night, folks.... Read more


Sunday, October 18, 2009      1 comments

In spite of the forecasts, no rain today!!!... Read more

Still raining

Saturday, October 17, 2009      1 comments

I'm so proud of me - I treadmilled for 45 minutes yesterday, and again for 30 minutes today. The rain will be with us for another day - hopefully that will do it for awhile. I'm ready for the sunshine again. My spirits are high, and I pro... Read more


Friday, October 16, 2009      1 comments

It's been raining for over 24 hours, and isn't due to stop for another day or two. The hi today is to reach all the way to about 40 degrees. Guess who isn't going walking outdoors today - thank goodness for my treadmill!!!... Read more


Thursday, October 15, 2009      2 comments

My morning to clean the kitten room at a local shelter. Came home, did exercises! If you only knew how much I hate exercising, you'd understand why I'm pleased with myself. I feel GOOD, so am hoping that will play into motivation to continue... Read more


Wednesday, October 14, 2009      4 comments

This morning is beautiful. I'm looking forward to my walk this afternoon with my buddy, followed by dinner then dog training. Darby is an adolescent pit bull, in need of learning what's hers and what isn't. Hubby and I take her to PetSmart's ... Read more

It's 5 p.m. and I'm waiting for supper

Tuesday, October 13, 2009      2 comments

When my husband retired several years ago, and I continued working longer, he took over cooking (and cleaning up the kitchen) on the week nights. I had weekend duty. Since I retired, hubby declared he wanted to continue doing that. Who am I t... Read more

Columbus Day

Monday, October 12, 2009      1 comments

It's a holiday; and I have done some good things and some 'bad' things. This morning I walked 3/10 of a mi to my hair dressers, and back home again. My pace was as brisk as the weather. : ) At lunchtime my husband said, 'let's go out for... Read more

Sunday's update

Sunday, October 11, 2009      0 comments

I'm off Vicodin and just using Ibrprophen today. Hurray! It's a beautiful early fall day, sun shining, breezy, temps not too high. I love fall. I love the leaves changing color, and then falling off, leaving interesting-shaped branches... Read more


Saturday, October 10, 2009      1 comments

I'm on as normal a diet as I want to be, according to the oral surgeon. But that doesn't include chips and such. That's ok with me. I'm watching my intake today, but otherwise pretty much just chillin' because I'm on Vicodin for the mouth pai... Read more

9 Oct, evening

Friday, October 09, 2009      3 comments

As expected, the anticipation of oral surgery was worse than the actual event. My eating today is limited by order of the doctor, and of course, no exercise today; but I'm doinig 'ok'. I do have 'discomfort' - thanks to Vicodin to keeping... Read more

Thanks to all who prayed for me

Thursday, October 08, 2009      0 comments

I'm calm about tomorrow's procedure. And I dare say that the anticipation has been much worse than the actual fact will be. I have a VERY active imagination. : ) I've been busy today: cleaned the kitten room at a no-kill shelter (take... Read more

dreading Fri morning - edited version

Wednesday, October 07, 2009      5 comments

When I had my teeth cleaned earlier this year, my dentist informed me that my body was reabsorbing one tooth. He sent me to an oral surgeon who removed that tooth (a molar) and implanted some cadaver bone to build up my jaw. Now it's time to h... Read more

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