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reached a goal
I reached a goal of actually DOING some strength exercises. I know, what have I been doing up to now? (not going to answer that directly). I'm a basically lazy person when it comes to exercising, except my walking buddy keeps me walking - we... Read more
Ok, so yesterday was an up-and-down day, but I did pretty well staying w/in my nutrition goals.
Today, I walked the mile (uphill) to my friend's house and we walked for 40 minutes up and down hills; then I walked the mile home. I know I... Read more
Today's a new day
Yeah, I was lazy yesterday, but my walking friend and I walked 2 miles yesterday afternoon - so I wasn't a total slug for the whole day. : D
I need to make a b'day cake for my husband - the big test will be that I won't gobble up half the ... Read more
So it's Friday
So it's Friday and I feel LAZY today. Good thing my walking partner (SHIRL70) and I have a walk scheduled for this afternoon. She keeps me accountable.
Maybe I'll wake up more in my shower. (yawn) Or maybe I'll just decide to give my... Read more
My, how time flies! And I swear it picks up speed the older I get!
I DID finish my housework yesterday, after procrastinating all week. I felt so much better mentally for DOING it.
I walked for 30 minutes (with the dog) after getting... Read more
Keeping the spark!
Mentally, I'm charged. Physically, I'm doing well. Now all I have to do is finish my housework - there's so little left to do, but I'm dragging my feet - I'd rather read. Guess I'll 'reward' myself with reading after I finish the cleaning. T... Read more
Haven't been using sparkpeople entirely as I should the past couple of days; but I have to update today - I lost three lbs over the weekend, in spite of being out of town!!! Ok, now I have a broken arm from patting myself on the back. LOL
... Read more
I'm tickled pink! I weighed and measured myself again today because I'm going on a women's retreat weekend and won't be home Sunday morning to do it. Why am I tickled pink? Because I lost those two vacation pounds I'd gained; and recouped a b... Read more
Ok, have been home (from vacation) over 24 hrs - got on the scale this a.m. and found all that great seafood put 2 pounds on me....not surprised, just a depressing fact. Thought of something this a.m. in the shower (after the treadmill) - 'I ne... Read more
Almost home. I'm looking forward to being there. At least tomorrow is a SHORT day in the car - today was LOOOONG.
Overall, had a real good time in FL.... Read more
Just finished Dan Brown's new book. Mostly fun, but I take exception to his depictions of religion in general.
Long day on the road tomorrow. (yawn) Gotta get some sleep.... Read more
Wow! We've been here almost a whole week. Start home tomorrow. Kinda looking forward to getting back into my regular routine, but have enjoyed FL inspite of the amount of rain we've gotten. Today is pretty, at least so far, and today's exerc... Read more