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    IAMJOOLIE   2,580
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Fun workouts

Sunday, July 07, 2013      1 comments

Sometimes I get in great workouts without realizing I'm exercising. Some of my favorites are: Surfing Kayaking Rollerskating Bowling Just last night I went bowling for 2 1/2 hours with a 10 pound ball. A couple of weeks ago I... Read more

When I'm feeling lazy

Tuesday, July 02, 2013      5 comments

One thing I've found that motivates me when I REALLY don't want to work out is watching a workout video on youtube. (My current favorite is Blogilates with Cassey Ho). Usually within the first 5 or 10 minutes, I'll restart the video and actually... Read more

Rewards

Monday, July 01, 2013      3 comments

Today I'm going to talk about something fun! Rewards! I think it's important to come up with non-food related motivators to keep things exciting. I have a hard time spending money on myself, so this will be fun for me. 145 pounds: Buy a hul... Read more

C25K

Sunday, February 06, 2011      1 comments

Call me crazy, but I have already been adding in extra exercises, to compliment Insanity. I have always wanted to be a runner, though. With my tax return, this Friday, I'm going to get fitted for brand new running shoes. Since I won't be able to... Read more

Good days... Bad days

Thursday, January 27, 2011      1 comments

Greg broke up with me Tuesday. The last time I was broken up with was in high school. I weighed 130 pounds (Same weight that I am now). My way of coping is to make myself better. I worked out and ate really well. I was extremely health conscious... Read more

Challenges

Monday, January 17, 2011      2 comments

In December, I unfortunately came down with a severe respiratory infection, and could not do any cardio for a few weeks (per doctor's orders). Since then, I have been trying to improve my cardio function by taking brisk, long walks. I decided to... Read more

Baby Steps: 2011

Sunday, January 02, 2011      0 comments

I have realized that I put on eight pounds in the last six months. I know that a huge part of that has to do with my diet, so.... Starting tomorrow: Only water, juice, and tea. Only soda once a week! I've become too accustomed to drink... Read more

Boyfriend

Thursday, November 18, 2010      2 comments

My boyfriend, Greg, mentioned how he was interested in trying out P90X. I'm not sure why, but not too long after that I decided I wanted to try Insanity. The day after receiving Insanity, I dropped off my copy of P90X to Greg. When he talks abou... Read more

Insanity

Wednesday, November 10, 2010      3 comments

Wow! I have really dropped the ball! In July I had to go to the Chiropractor for chronic back pains. As it turns out, my scoliosis was much worse than we anticipated. I had to go in for biweekly alignments until my insurance ran out. I gained a... Read more

Clinicals.

Sunday, May 16, 2010      0 comments

For the past two weeks I have been on my clinical rotation for my Radiology Technologist program through school. My rotation is at a hospital in a small town two hours from home, and I've been rooming with a classmate out there. I have been eati... Read more

Moving = workout?

Monday, March 15, 2010      0 comments

I'm in the process of moving from one house, to another one right next door. I've really been dreading the move, because my schedule is already so hectic, I worried that I wouldn't be able to get in my workouts. I didn't want to lose my progress... Read more


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