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    IAMBIZI   15,903
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good things and some things...

Thursday, May 21, 2015      13 comments

I weighed 140 this morning! it is 118 day Alcohol free. I lost 3 inches all over when I measured this morning. 3 weeks ago I had a hip injury. I backed off of jogging and was really bummed out because of my progress that I was making. ... Read more

Hard work out last night!

Tuesday, May 05, 2015      4 comments

down to 141 this morning again emoticon slept until 7 am so that is 6 1/2 hours sleep, but I feel really rested.... Read more

I am happy with my progress!

Friday, May 01, 2015      9 comments

I definitely jogged longer with out a break like 6 minutes jog(5mph) 1 min walk(3.5mph) for most of the hour. 9 minutes straight at the end. Here are my stats if anyone is interested: 1 mile=12min:35sec 3 miles=37:37 3.2 (5K)=40 mi... Read more

I survived a beer garden...whew!

Saturday, April 25, 2015      6 comments

It is pouring and we have festival international this weekend. We went last night. Fun but I can't just stand around and listen to music, it hurts my back. When we went to the beer garden area with craft beers and everyone was socializing and ... Read more

pushing my self too hard....

Thursday, April 23, 2015      4 comments

How does one determine max heart rate? It took me a long time to get it back to 100. This is how I know that I am not in good shape. I have to remember I am a beginner and it takes a while to get in shape. I sweat a lot but last night did ... Read more

jogging history

Monday, April 20, 2015      3 comments

Aug 2013-Jan 2014 165 days AF, July 30- AF, August 19- AF, 8 DD, 4 mod., September 21- AF, 6 DD, 3 mod. October 14- AF, 3 mod, 14 DD, November: 17- AF, 2 mod, 11-DD. December: 12- AF, 2 mod, 17 DD. January: 12-AF, 18-DD.1 mod. January 23rd day o... Read more

Goals!

Friday, April 17, 2015      9 comments

Well .... I made it 3 days off the internet. Better than none. I can't believe I just said to my husband that "I am going to be alcohol free until july 11th when we start our vacation." He gave me a thumbs up and said "I'll drink to th... Read more

taking a break from the internet.

Sunday, April 12, 2015      6 comments

I am taking a break from the internet. Have been running hypomanic for a while now and I need to reel it in so to speak. I will check back in next weekend. I will miss you. bizi... Read more

sort of survived a dinner party.

Friday, April 10, 2015      5 comments

We went to a dinner party. There were about 10 of us there. Right away they wanted to give us alcohol...I told the hostess Molly that I was not drinking and would like some hot tea. So she put some water to boil they don't have a microwave. ... Read more

Great day!!!!!

Thursday, April 09, 2015      7 comments

Today was a great day! Saw a nursing home client this morning...her feet were in such bad shape. I washed and soaked them and worked off all of the dead skin exfoliating them from neglect. IT took a long time and was not comfortable for her bu... Read more

1st time fit bit user!

Wednesday, April 08, 2015      1 comments

Aug 2013-Jan 2014 165 days AF, July 30- AF, August 19- AF, 8 DD, 4 mod., September 21- AF, 6 DD, 3 mod. October 14- AF, 3 mod, 14 DD, November: 17- AF, 2 mod, 11-DD. December: 12- AF, 2 mod, 17 DD. January: 12-AF, 18-DD.1 mod. January 23rd day o... Read more

73 days...I wobbled tonight....

Monday, April 06, 2015      6 comments

Happy Easter! Yesterday I spent 2 hours getting food items from various stores for todays meal. I picked up 2 pounds of shrimp. paul is making seafood jambalya.(think seafood stir fried rice, but cooked in a rice cooker) WE will also bring C... Read more

68 days today! 147 this morning!

Tuesday, March 31, 2015      11 comments

147 this morning, 10 weeks ago(1-12-15) I weighed 164. I could not have done this still drinking! up early again at 6;15, drinking that first cup of coffee. needed to get up early to take a .... shower....sigh Went to the gym last night at... Read more

I am so full!

Friday, March 27, 2015      4 comments

I ate a lot today for dinner: After the guitar competition we met up back home. We have a friend staying with us and I had driven separately since I worked late. Met there at 6pm. Then headed home to meet up to go for dinner, crawfish during l... Read more

Today I struggled....

Sunday, March 15, 2015      11 comments

Today I struggled. I made it 50 days alcohol free and wavered tonight. Earlier in the day I thought I could drink tonight...it is saturday and I don't have to work tomorrow nor worry about the crappy sleep that I would get if I drank.....I p... Read more


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