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    IAMBIZI   14,782
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I saw my new doctor today!

Saturday, February 28, 2015      4 comments

I saw my new Doctor today. Filled out a lot of forms and they took a thorough history. Went over my meds/vit/supplements. I liked her staff, very nice. Her office is 3 miles from my home, and she takes my insurance! I liked her alot. She ... Read more

I made it to the gym!!!!!

Monday, February 16, 2015      8 comments

HI I went to the gym and walked on the tred mill 90 minutes for 5.3 miles at 3.5 mph. Used my head phones to listen between food shows and hanity. I love the flexibilty of the open hours and there were plenty of machines open when I was there.... Read more

Internet addiction?????monday morning.....

Monday, February 16, 2015      1 comments

I changed my starting weight to reflect what I posted on my daily weigh ins: 164 on 1-12-15. I think that was elevated due to water weight and feeling so bloated after all of that drinking that I was doing so it may not be an actual weight if ... Read more

Happy Valentines Day!

Saturday, February 14, 2015      6 comments

Stayed in bed until 9 am. hubby surprised me with big heart balloon and flowers and 2 cards....I had a card hidden in my car unsigned and that was all, feeling like a schmuck! Made myself a smoothie with 4 servings of veggies and fruits kale, ... Read more

AF sunday

Sunday, February 08, 2015      7 comments

half listening to the grammies. Hubby is on the couch. This morning he got sick after eating something that did not agree with him from mcdonalds today for breakfast. He thought he was going to get sick/nauseated etc. poor guy. So we left ... Read more

My new shoes are in! Joining a new gym!

Saturday, February 07, 2015      8 comments

down to 154 this morning. Calling it early 16 day AF. Picked up my new running shoes yesterday. Yes they are purple and teal and very pretty! Looking at joining another gym and putting my current one on hold. planet fitness only costs $10 ... Read more

13 day AF and getting things done!

Wednesday, February 04, 2015      8 comments

I had a client cancel for this morning so I have a lot of spare time to do as I please. TOOK a shower!!! Am going to run by the lab and see if I can have my throid levels rechecked see if the orders are still good from right before christmas. ... Read more

Lack of discipline, dreams

Friday, January 30, 2015      8 comments

For a long time now I have been in and out of therapy dealing with my issues. I have made an appointment to see a doctor of osteopathy. I found a female and she takes my insurance. I am hoping she can be my primary physician and even mange m... Read more

Day 7 AF

Thursday, January 29, 2015      9 comments

From the smart recovery web site I did a work sheet from their tool box. It is called the CBA: cost benefit analysis. So I thought I would write it down here for you all to see. Advantages of drinking alcohol: avoidance of work... Read more

Day one.....

Friday, January 23, 2015      7 comments

Got up early for me when hubby's alarm went off at 7:15 (I am not a morning person). Went out of town for my foot care client and back for an early lunch at 11am. Had wild caught salmon and steamed kale and potato soup, I get the salmon rare i... Read more

Drinking too much and helping a friend....

Tuesday, January 20, 2015      8 comments

This is the second night that I drank too much and now i woke up and took another klonipin to see if I can go back to sleep. my chewed my cuticle on my thumb and it is throbbing, the nail broke all the way down past the quick and I cut it out ... Read more

Much eating and drinking and medical stuff....

Sunday, January 11, 2015      8 comments

I am bipolar 1 FYI so I tend to run"more high than low" Hubby and I were getting ready for our christmas hoiday 1000 mile trek north to INdiana for 3 weeks. WE had a nice visit, weather got cold and snowy but we had a lot of fun visitng, hubby w... Read more

lab results

Thursday, December 18, 2014      7 comments

I was a bit into a tizzy today. my gp wanted me to go on 2 different meds after my lab results came in. my chol was 240 but my hdl was 130 ldl was 114 so I was not concerned and told the nurse this. then she wants to start me on synthroi... Read more

I need new shoes!

Saturday, December 13, 2014      8 comments

60 degrees for our walk around the neighborhood. It was nice but my hands got cold but my raynauds did not flare up surprisingly. I have a busy day for tomorrow. see one client the out for lunch as usual with hubby to chris's por boys for gumb... Read more

I will make it so!

Sunday, December 07, 2014      4 comments

Getting ready to go to a music and merryment fundraiser. I will be the designated driver for my girl friend who never gets to drink escorted. So she is excited. there will be 3 houses on display, a trolley shuttling us from house to house with d... Read more

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