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    HWNHMMBRD   72,077
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HWNHMMBRD's Blog Entry Summary View



Thank You All

Sunday, March 03, 2013      3 comments

This was featured in one of the Daily Spark mailers recently, and it was a much needed reminder. I have intermittent G.I. issues. I can go for months with just the ... Read more

The Best Day Ever

Tuesday, February 19, 2013      7 comments

I have a grandson. His name Is Chayzen-Kolomana, but we call him Bubba or Bubbs. My son and Bubba's mother are no longer together, and getting to see him has been difficult. Read more

My Reward for 10 Lbs Lost

Wednesday, February 13, 2013      8 comments

This was my reward for the first 10 lbs. It came Monday and I made the first recipe from it last night. Read more

Beach Pictures.

Saturday, February 09, 2013      5 comments

So I was feeling a little down, yesterday, but sitting at the beach really helped lift my spirits. There are some pictures at the end of this blog, so you can see what a nice day it was. I love going to the beach. For me, that is the best... Read more

A Stumble and Perseverance

Thursday, February 07, 2013      2 comments

So I have been able to make positive postings lately, and I hope I have helped anyone who may have read them, but life is not all sunshine emoticonRead more

Starting Off Good

Wednesday, February 06, 2013      1 comments

This week is starting of really good. The Ravens won the Super Bowl emoticon ; I FINALLY got my bike fixed Read more

Month 2

Saturday, February 02, 2013      3 comments

I started the New Year with a Pledge. It was a foundation for the year, a “Broad Spectrum” list of goals and changes. In emoticonRead more

LAAAAAAAZY DAY

Wednesday, January 30, 2013      3 comments

Well I did the recycling yesterday, and when it was all said and done I walked a total of about 4.5 miles and, according to my HRM, burned over 1000 calories in two hours. Read more

Half Way There, Recognizing A Gift.

Tuesday, January 29, 2013      4 comments

GOOD MORNING SPARK PEEPS! Can you tell I am in a good mood?! emoticon Today was weigh-in day, and as I looked at... Read more

And the Walls Came Crumbling Down (Almost)

Friday, January 25, 2013      3 comments

So, there I was, goofing around on Facebook, watching an episode of “The Closer” that I hadn’t seen. “Thump Bump”, huh? What was that noise? Did one of my parents drop something or, heaven forbid, did my Dad fall again? A quick look aroun... Read more

Wowies & Owies.

Sunday, January 20, 2013      2 comments

January 20th. Wow, I can’t believe the month is almost gone. I feel good about how I have been progressing. emoticonRead more

A Day Saved

Friday, January 18, 2013      4 comments

When I re-started my journey (again), I made two resolutions that were a pretty big deal for me. The first one was to get up on my days off by 9am. I worked Night Shift, either 7pm to 7am or 11pm to 7am, for years. It was a good shift for... Read more

Necessary Evil

Thursday, January 17, 2013      1 comments

Well, it’s Thursday again. emoticonThursday is my Sunday, and I have to go to work tomorrow. Read more

Second Week of January Highlight

Sunday, January 13, 2013      2 comments

So, more or less made it through another “work week” and kept my exercise goals. emoticon This week, I kept Lesli... Read more

Waiting

Wednesday, January 09, 2013      2 comments

Today is a long one. I am sitting in the 1st floor lobby of a hospital and clinic, waiting for my Pop to finish a test. We have been here since 7:00am, and it is now 12:15pm and he is getting ready for the second part of the test. He should be... Read more


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