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HWNHMMBRD
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HWNHMMBRD's Blogs

Necessary Evil
Thursday, January 17, 2013      1 comments

Well, it’s Thursday again. emoticonThursday is my Sunday, and I have to go to work tomorrow. ... Read more
Second Week of January Highlight
Sunday, January 13, 2013      2 comments

So, more or less made it through another “work week” and kept my exercise goals. emoticon This week, I kept Lesli... Read more
Waiting
Wednesday, January 09, 2013      2 comments

Today is a long one. I am sitting in the 1st floor lobby of a hospital and clinic, waiting for my Pop to finish a test. We have been here since 7:00am, and it is now 12:15pm and he is getting ready for the second part of the test. He should be... Read more
My New Year
Saturday, January 05, 2013      3 comments

I have never thought of myself as an “Emotional” or “Stress” eater. I have always thought or my problem being just plain old eating too much or eating high calorie/low nutrient foods and not exercising. Looking back over my behavior for the la... Read more
Shared On FB
Thursday, January 03, 2013      5 comments

My Cousin shared this post originally done by Wellness with Rose https://www.facebook.com/Wel
lnessWithRose?ref=stream Written by Regina Brett, 90 years old, of The Plain Dealer Newspaper, Cleveland, Ohio. "To celebrate growing ol... Read more
2013 Pledge
Tuesday, January 01, 2013      2 comments

I "borrowed" this from my Spark Friend, TATYPREZ: I, Marni, Promise to make this year count. -I promise to understand that my stomach is not a bottomless pit and exercise is not a luxury, it is a necessity that is just as important as... Read more
Off The Rails
Wednesday, September 26, 2012      3 comments

So, I have been MIA for a while. I posted a blog on Labor Day, kept tracking until breakfast, and then just totally lost it. I am 42, I have two grown sons, and I REALLY have no desire to have another child. When TOM did not go the way ... Read more
Well, Why Didn't I think of this Sooner
Monday, September 03, 2012      6 comments

So, trying to eat healthy while running around doing errands and shopping has always been an issue, especially because I do not have a car and I do everything on the bus or from my bicycle. Last week I ended up in Costco's food court and ate a ... Read more
Aug 26 to Sept 1
Sunday, September 02, 2012      2 comments

It’s just been one of those weeks! emoticonMonday I had errands to run, so I wanted to leave early and take my bike.... Read more
Aug 19-25
Sunday, August 26, 2012      3 comments

Well, this week has gone better. I weighed myself this morning and I was down 2.4 lbs! Food-wise Sunday and Monday were not so good, but I worked at staying within my range for the rest of the week. Still struggling with not going over ... Read more
When Being a Quitter is a Good Thing
Saturday, August 25, 2012      4 comments

“1 year after you quit, your excess risk of coronary heart disease, heart attack, and stroke has dropped to less than half that of a smoker.” I can’t believe it’s been a year since I quit. I was a smoker off and on since the age of 13. I ... Read more
System Out of Whack!
Sunday, August 19, 2012      2 comments

I started the Month of August fierce! I biked 5 times a week for a minimum of 40 minutes, for the first week, and started off the second week dong the same. I was feeling pretty good. Then, screeching halt as my GI system went a little haywir... Read more
My take on a news article.
Monday, August 06, 2012      4 comments

"Fat? We are fit. Get over it, say women athletes" http://sports.yahoo.com/news
/fat-fit-over-women-athlet
es-193539328--spt.html I read the above article yesterday, and it bothered me on two levels: 1) women athletes are being t... Read more
Happy August, A Big Anniversary Coming Up.
Wednesday, August 01, 2012      2 comments

What a crazy 2nd half of July I had. So, in my last blog, The Big Guy was recovering well, and I was working the program; tracking my meals, exercising at least 4 time a week. I had some momentum going. Well, since then, I have gone a l... Read more
Good News, Bad News
Sunday, July 15, 2012      3 comments

Another week down, and it was a bit busy. The Big Guy ended up staying in the hospital until Thursday after lunch. It was a frustrating time for him, because every morning, the doc would come in and look at his labs, and tell him “Let’s gi... Read more

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