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100,000-149,999 SparkPoints 146,295


Monday, February 08, 2010      2 comments

emoticon Recently it is beginning to feel that no one hears what I say. Am I completely incohereent--or is it a ... Read more
Sunday, January 10, 2010      2 comments

Not long ago I recall reading a blog on knowing when it is time to throw away the scales. The underlying premise being that although a useful tool-they are only a single measurement of our progress. Which, as I have come to believe is not the... Read more
A Truly Frighgtful Night
Sunday, November 01, 2009      2 comments

emoticon ... Read more
Tuesday, October 20, 2009      3 comments

emoticon The road has been a bit bumpy and I am feeling stressed and overwhelmed. It is during these periods when... Read more
The Best Laid Plans...
Monday, October 19, 2009      1 comments

emoticon It has been my experience that change is never easy-changing the habits of a lifetime can be overwhelmin... Read more
Learning to Forgive
Sunday, October 11, 2009      1 comments

emoticon The decision to regain control of my life began the transformation into the healthy, vital in-dividual l... Read more
Monday, October 05, 2009      2 comments

Five years ago I made a decision which would alter every aspect of my life. It was at that time I came to the conclusion that I wanted to live-literally. For me this meant changing the habits of a lifetime. Change is only possible through... Read more

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