Advertisement -- Learn more about ads on this site.

    HOTDEENOW   8,510
8,500-9,999 SparkPoints
HOTDEENOW's Blog Entry Summary View

March 2015

Tuesday, March 03, 2015      5 comments

I have been doing a lot the past month. I started working and joined a new gym that offers classes. So far I like going to the Zumba Classes. I've tried the Hip Hop class as well and it is fun too. I also enjoy the water aerobics Aqua Zumba. I w... Read more

Almost Christmas!

Thursday, December 18, 2014      2 comments

It's next week and I can't believe this year even existed... Where did it go? It flew by so fast!!! I'm not going to let another year go by without being happy with myself 😄 I am ending this year strong and starting off the new year with big ... Read more

How's it going?

Tuesday, December 09, 2014      6 comments

So I've missed the weekend and Mondays ab challenge- my plan is to make up for it by doing 2 per day for 3 days this week at least every other day. Eating 1:1:1 is going great!! To add cardio attempting to go to the gym tonight... Let's have a... Read more

Goals for Christmas

Thursday, December 04, 2014      3 comments

Start weight: 168 CW 166.8 Goal weight: 158 Goal is to lose 10 pounds for December! Eat 1:1:1 Drink 3+ 22 oz water bottle a day Currently doing 14 day ab challenge started dec 1. Cardio 3x week (gym, YouTube belly dance or hip hop dance) go to ... Read more

Looking back!

Monday, December 01, 2014      3 comments

I just skimmed through all the old posts and noticed I haven't stuck with just one idea when it comes to the way I eat. Just about everyone is different in that and you have to find what works for you through trial and error. I know what works f... Read more

The plan! 11/20/14

Thursday, November 20, 2014      5 comments

So this is just a general plan I have so far: Fitness goals: 1-Lose 35 pounds by my 30th birthday 2/28 CW 170 2- workout at home 3 times per week (20-30 min toning/strength) targeted-arms, legs, and abs 3- workout at the gym 2-3 times per week (... Read more

It's been a while!

Wednesday, November 19, 2014      4 comments

I am so glad I am post a blog through the sparkpeople app! I will be on here more often guaranteed... Miss the support and giving it as well! Hope y'all are doing well I will try and keep up with all my friends blogging :) hope you have a wonder... Read more

June 2014

Friday, June 06, 2014      2 comments

So like I said I have been working evenings 4-5 days a week and I still haven't gotten used to it. My eating schedule is out of whack!!! I can't seem to figure it out yet but I am working on it. Any suggestions to help are welcome! Goals t... Read more

Goals April/May 2014

Monday, April 14, 2014      4 comments

goals starting now: 1. Go to bed earlier-have not been getting enough sleep!!! 2. Weigh in on Wednesdays 3. Eat One, One, One style 4. Read on a daily basis 5. Get into my hobbies 6. continue going through my garage and sell as mu... Read more

Quick update- apologies my friends

Thursday, April 03, 2014      4 comments

Sorry to all my supporters I am getting on here to give y'all a quick update. I have sadly been sabotaging my hard work. I know getting on here with the support from y'all helps me. I am my biggest obstacle and I know I can do this. So why do I ... Read more

One, One, One! My thoughts on the book!

Thursday, January 30, 2014      9 comments

First off I am giving full credit to anything that I may actually repeat from the book One, One, One by Rania Batayneh, MPH with Eve Adamson! Here is a link on the book where I ordered it and where you can order it too: www.goh... Read more

Yoga anyone?

Wednesday, January 29, 2014      7 comments Melissa West beginner yoga 101- she has a ton of other free videos on YouTube as well! I am going to start with hers next week 2 times a week. I also noticed they have some videos I want to try on spark... Read more

February Goals

Tuesday, January 28, 2014      11 comments

Start weight January 3: 171 Current weight: January 28: 162.2 February 28 goal weight: 154 Ultimate goal weight May 30: 128 *New Goals*February* 1. Continue eating 1:1:1 strategy Read more

No restrictions!

Friday, January 24, 2014      10 comments

I just started reading my new book One, One, One and all I have read so far is the introduction. It's more of a strategy to eat than a diet and you have one fat, one carb, one protein for every meal and 1/2 of each for 2 snacks a day... I read i... Read more

Motivation- soak it in :)

Tuesday, January 21, 2014      11 comments

Read more

1 2 3 4 5 6 7 8 Last Page