Advertisement -- Learn more about ads on this site.


    HORSESHOEHONEY   25,748
SparkPoints
25,000-29,999 SparkPoints
 
 
HORSESHOEHONEY's Blog Entry Summary View



Goal Achieved!!

Tuesday, April 14, 2015      6 comments

on February 25, I reached 25 pounds lost. I then made a new goal of losing another 10 pounds by April 17 (this Friday). As of yesterday morning, I reached that goal!!! WooHoo!! Now, I have to make another goal to stay motivated. My new goal ... Read more

Spark Friends are the best!

Saturday, April 11, 2015      6 comments

Every time I'm faced with challenges, or want to celebrate victories my Spark friends are there for me. You give great feedback when I need suggestions, and pat me on the back when I have done something well. Seriously, this journey would be imp... Read more

How do you combat pushy friends?

Friday, April 10, 2015      5 comments

I have a friend that every time we hang out she conveniently has all my favorite sugary treats available. It would be fine if they were just available, but she just won't quit trying to get me to "have some" and it's starting to frustrate me. ... Read more

A little harder, but I did it.

Tuesday, April 07, 2015      4 comments

I was up a little later today because I didn't get home until 9:00. I had to wind down a little before going to bed. This made it a little more challenging to get up & work out, but I did it. I know it will get easier, so I will keep pushing for... Read more

Count it a win!

Monday, April 06, 2015      8 comments

I went to bed early, got up early, and did my work out first thing this morning. I loved it! I feel so much better when I work out in the morning. Plus, I am starting my morning off feeling successful.... Read more

What does "mindful eating" mean?

Sunday, April 05, 2015      6 comments

I kept hearing about the importance of mindful eating, and I really wanted to put it into practice. When you have the habit of scarfing down your food, you have no concept of what "eating mindfully" even means. So I started doing research about ... Read more

Dream big!

Friday, April 03, 2015      6 comments

I am trying to come up with a plan for the next 7 days. In doing so, I'm trying to come up with one thing I can implement that will move me another step closer to my ultimate goal. I have decided on two things actually. The first is to st... Read more

On a scale of 1-10

Tuesday, March 31, 2015      9 comments

If I were evaluating my relationship with food, with 1 being unhealthy and 10 being the healthiest possible, what would my score be? If you had asked me that at the beginning of November I would have said 1 or lower if that were possible. I... Read more

These cravings are a real struggle

Sunday, March 29, 2015      7 comments

I've really been struggling with a craving for sweets this week. When it first started, I tried to ignore it. Then when it continued for a period of time I tried eating fruit or other substitutions to satisfy it. Finally, I thought I would indul... Read more

These cravings are a real struggle

Sunday, March 29, 2015      0 comments

I've really been struggling with a craving for sweets this week. When it first started, I tried to ignore it. Then when it continued for a period of time I tried eating fruit or other substitutions to satisfy it. Finally, I thought I would indul... Read more

Per your advice

Friday, March 27, 2015      7 comments

I read over all the comments regarding how to workout sans guilt. I really appreciate everyone's ideas, and am working on incorporating a couple of them. Let me start by clarifying that I really enjoying spending time with my Mom & it's no... Read more

I feel so guilty, how do I make it stop?

Thursday, March 26, 2015      9 comments

I have done so well with food, but I really struggle to work in a workout. I have a roommate who also happens to be my Mother. This is typically fine because we know each other & are really good friends. I never feel like I "live with my Mom" it... Read more

Yep, I messed up.

Monday, March 23, 2015      8 comments

I have gotten a little off track this past week. I started getting distracted by a busy schudule, & carbs. I tasted sugar the other day for the first time in a while & it quickly started causing me cravings again. This minor detour very rapidly ... Read more

5 words or less.

Friday, March 20, 2015      7 comments

Describe how you feel in 5 words or less. I feel a motivated!... Read more

Note taking

Wednesday, March 18, 2015      4 comments

This week I decided to take my measurements for the first time since December. After proudly logging my current measurements, I realized I couldn't find my notes that had the numbers I started at. Well, today I found the my notes & the results a... Read more


1 2 3 4 5 6 7 8 9 Last Page