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Mirror, Mirror........

Friday, February 22, 2008      6 comments

After completely beating my self up yesterday for my feeding frenzy this week, I had a little shocker this morning. My TOM started. At first glance, you may ask, "Yeah, so what?" However, this is the first one I have had in over 4 years! ... Read more

Igniting a Spark!

Thursday, February 21, 2008      3 comments

I had a train wreck of a day yesterday. I stepped on the scale this morning and had gained 3 pounds. Boy was that a wake-up call! It stirred something in me today. It ignited a spark that hasn't been there in a long time. I haven't b... Read more

Feeding Frenzy

Wednesday, February 20, 2008      6 comments

Is that a carb I see?? Quick, let me eat it!! This has been my entire day!! I have been on an absolute feeding frenzy today. I went to the vending machines 3 times today. I got takeout chinese with mega sodium. I'm munching on crackers... Read more

Ice Cold.....Frozen water everywhere!

Tuesday, February 19, 2008      4 comments

Monday - Feb 18th Today was the start of the Leader Challenges -- Who could beat me at water consumption. I got 16 in today, but got beat by a couple. However, it wasn't until I came online tonight to write my daily journal (another c... Read more

Wake up and pay attention!

Sunday, February 17, 2008      2 comments

It is time to wake up and pay attention. What am I doing with my life? How are the decisions that I'm making each day effect my days to come? How do I get back on track and STAY on track? Good intentions will only get me so far. Determi... Read more

I'm tired of this!

Saturday, February 09, 2008      7 comments

When I saw this picture, it reminded me of what I look like when I sit down. Many times I do not feel that I'm as big as some of these people I see. For example, I look at the people who are on the Biggest Loser show and think that they are bi... Read more

Snow Day!

Thursday, February 07, 2008      4 comments

Snow Day may be an understatement today. In the past 24 hours, we received 15" of snow. Work was cancelled. When it had finally stopped snowing, we started to blow out our rather large driveway when the snow blower decided to give out. I don... Read more

Have a Heart

Saturday, February 02, 2008      3 comments

Today was National Wear Red Day. If you are not familiar with this program, check it out on the American Heart Association's website. Did you Go Red today? February is American Heart Month. As we are stuggling to develop a healthy lifest... Read more

I'm a wreak!

Tuesday, January 29, 2008      1 comments

I'm falling apart again! There is so many things that need to get done, I don't know where to start. On top of that, I'm trying to find time to take care of myself and my mind is just throwing up its hands and not wanting to do anything that n... Read more

Mission Impossible!

Monday, January 28, 2008      5 comments

Laura -- Your mission today is to organize your life! Should you choose to accept this mission, you will need to clean your house within an inch of it's life. You will also need to develop and stick to a schedule that will allow for you to ge... Read more

Now I lay me down to sleep .....

Saturday, January 26, 2008      2 comments

I have said this little prayer many times. I thought I would share it again as I call it quits to this long day and head to bed. Good night to all of my SP friends. May all of your prayers be answered! Now I lay me down to sleep, I pra... Read more

It was all in my head......(Day 5)

Friday, January 25, 2008      1 comments

If that was really the case, I'd want to be the dumb blonde! :o) The one thing that I do know is that the ability to stop my addiction to food has migrated south. How easy do we find it is to JUSTIFY what we are eating when deep down we k... Read more

You are getting very sleepy.....(day 4)

Thursday, January 24, 2008      1 comments

After a long travel day, I'm getting very tired. This is the one thing that I am really bad at -- getting a good night's sleep. I go and go all week, and by the weekend I'm exhausted and can't get anything done. It is after 1:00 am and I'm s... Read more

On the road again.....(Day 3)

Wednesday, January 23, 2008      1 comments

I think that I have found the perfect travel briefcase for those of us who are suppose to be drinking water yet have to be on the road for hours at a time! Today has been a busy day preparing for another business trip on Wednesday. Besides... Read more

The good, the bad and the ugly! (Day 2)

Tuesday, January 22, 2008      4 comments

The best laid plans of mice and men...... When I woke up this morning, I had every intention on having a good day today. Some things were good. Others were anything but! I did increase my water intake today which was good. I had a s... Read more

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