100,000-149,999 SparkPoints 117,402


If you don't have a smile, I'll give you one of mine!
Sunday, January 06, 2008      1 comments

"Smiling is infectious, You can catch it like the flu. Someone smiled at me today, And I started smiling too. " I feel good about myself today. I am actually looking forward to going to the gym and working out. I'm craving wate... Read more
Who wants to exercise??
Thursday, January 03, 2008      3 comments

I DO!!! Boy, it sure has been a long time since I said that! I have New Year's Fever!! There is a buzz in the air. People are excited again. The Sparks are flying all over the boards. New members are joining, past members are coming b... Read more
Monday, December 31, 2007      1 comments

How many years have you written down your New Year's Resolutions and "Lose Weight" is at the top of your list? It probably equals the number of crazy diets you have been on over the years. Maybe it is time to approach New Years Resolution... Read more
A New Year, A New You!
Friday, December 28, 2007      7 comments

I've learned a lot during my first 9 months on SP! I know how drive and desire will carry you for so long. I also know how quickly we can lose focus and direction. I learned what to eat, what not to eat and many substitutions for old favorite... Read more
Wow! What a day!
Wednesday, December 19, 2007      6 comments

From the bottom of my heart, THANK YOU everyone! Being named the SP teamleader of the month has been a wonderful honor. It has had a profound effect on me. I have been struggling trying to balance work and home schedules while finding little... Read more
All I want for Christmas is...
Sunday, December 16, 2007      3 comments

...to get my Spark back. Not just my Spark back in my weight loss journey, but in all areas of my life. I am usually a huge Christmas person who loves the holidays. I'm the one who can't wait to put presents under the tree, fill the stockings... Read more
My day in the SP Spotlight
Tuesday, December 04, 2007      3 comments

Thank you to everyone who has sent me such wonderful messages regarding my being in the Spotlight today on SP. It was a very nice surprise! I do not have the words to describe how much my friends at SP have come to mean to me. They amaze ... Read more
My personal Turkey Trot Update
Thursday, November 15, 2007      1 comments

Checking in on my personal Turkey Trot. Day 11: 8,790 steps (WOO HOO! Hit my goal of 8,500!) Current total: 96,008 (shooting for 145,000) This is really the first time that I have reached my daily goal. I'm pleased with myself... Read more
Update - My Personal Turkey Trot
Thursday, November 15, 2007      2 comments

I'm back from traveling for work. I'm a little further in the hole due to the trip & aftermath. I'm readjusting my goal to compensate. Checking in on my personal Turkey Trot. Day 8: 6,884 steps (traveling) Current total: 72,06... Read more
Day 6&7! My Personal Turkey Trot
Monday, November 12, 2007      2 comments

Checking in on my personal Turkey Trot. Day 6: 7,831 steps (didn't reach my 10,000 goal) Current total: 57,947 (shooting for 150,000) Day 7: 7,229 steps (didn't reach my 10,000 goal) Current total: 65,176 (shooting for 15... Read more
Day 4! My Personal Turkey Trot
Saturday, November 10, 2007      2 comments

Checking in on my personal Turkey Trot. Day 4: 8,662 steps (didn't reach my 12,500 goal) Current total: 40,783 (shooting for 200,000) I haven't hit my 12,500 goal most days, however, I have increased steps over my current av... Read more
Day 3! My Personal Turkey Trot
Friday, November 09, 2007      1 comments

Checking in on my personal Turkey Trot. Day 3: 10,983 steps (didn't reach my 12,500 goal) Current total: 32,121 (shooting for 200,000) First day back to a normal schedule - work & home. DId some shopping after work which als... Read more
Day Two! My Personal Turkey Trot!
Thursday, November 08, 2007      2 comments

Checking in on my personal Turkey Trot. Day 1: 7,844 steps (didn't reach my 12,500 daily goal) Day 2: 14,294 steps (WOO HOO!) Current total: 22,138 (shooting for 200,000) It has been a couple of strange days for me. P... Read more
Day One - My Personal Turkey Trot!
Tuesday, November 06, 2007      4 comments

Today is Day one of my self-prescribed Turkey Trot! I have had a terrible time getting back in the groove since I hurt my knee. My weight loss has stalled and I need to take drastic measures to kick start my weight loss program again! My ... Read more
First Steps.....
Saturday, November 03, 2007      3 comments

I have lost my way again and I'm not doing very well with anything on SP right now. I'm not tracking nutrition, can't track exercise because I'm not doing any and good heavens the things I ate this week. Water? What is water?? I feel lik... Read more

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