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Exhale Thighs and Glutes: Thigh and Glute Sculpt
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Today's Featured Recipe:
Banana Nut Granola
Tuesday, February 17, 2009 4 comments
I'm jumping back into SP today after my absence last week. I did ok for the first day. I wouldn't say that I was overwhelmed, but I felt more fuzzy headed than usual. I thi...
Monday, February 09, 2009 7 comments
A very dear friend wrote about the importance of recognizing and acknowledging the blessings in our lives, even in tough times. Never in my life has the blessings that surrou...
Monday, February 02, 2009 4 comments
"I discovered I always have choices and sometimes it's only a choice of attitude."
This quote struck me today. As we fight to eat the right things or get our workouts in, o...
The Diva is Back!
Saturday, January 31, 2009 4 comments
Look out! Ms. Diva Delish is back in the house, ya all! What a difference a month will make! I've been on the edges of SP in the month of January catching my breath. ...
Thursday, January 29, 2009 3 comments
USING ONLY ONE WORD! It's not as easy as you might think! Copy and change the answers to suit you and pass it on. It's really hard to only use one word answers. Put it here as ...
It is time......
Sunday, January 25, 2009 4 comments
I'm slowly getting back on track, but I am declairing Monday, Jan 26th as Day One because I'm going to re-start my exercising. This is a huge step for me. I have almost beco...
Just checking in...
Tuesday, January 20, 2009 5 comments
Just checking in with myself to see how the first 2 days have went since I've decided to get back on the SP wagon. My three goals were: 1. All meds taken as prescrib...
I'm Back!!!! First Steps all the way!!
Sunday, January 18, 2009 6 comments
2008 was a big blur. My progress was not only halted, but went backwards. My time became occupied elsewhere. I was here in spirit, but not in body and soul. I have sat her...
Tears in the dark
Sunday, December 28, 2008 9 comments
It is never easy losing someone you love. It is even harder to watch their final days in the battle with cancer. As I'm sitting here in the dark tonight, keeping watch ...
Laughter Yoga, Part Deux
Saturday, December 06, 2008 3 comments
Well, I did a little bit of exploring about laughter yoga. Here is what I found:
eXgdSOxaCGI And you thought the babie...
Friday, December 05, 2008 3 comments
I decided that I would spread some laughter today. And in my quest for those little tidbits that bring a smile to everyone's face and makes everyone feel better than they did...
A look into the mirror...
Monday, December 01, 2008 6 comments
How do we see ourselves in the mirror? I mean REALLY see ourselves? How many times do we look in the mirror and despise what we see? Think about how fat we look? Or ...
Countdown to Thanksgiving 3
Tuesday, November 25, 2008 5 comments
How did I do today? Goals for Monday: 1. CLEAN! Need to finish up remaining main rooms on Monday so the rest of holiday prep can go as scheduled. NOPE - I'm now reall...
Countdown to Thanksgiving - 4
Monday, November 24, 2008 2 comments
Here were my Sunday goals: Goals for Sunday: 1. Follow Friday's Mess Hall Meal plan DONE 2. Beat Randy in a water challenge -- you up for 14+ Randy? I'm at 1...
Countdown to Thanksgiving 6 & 5
Sunday, November 23, 2008 3 comments
I missed yesterday's blog, so I'm catching up today. First day of vaca and I was a complete bum! I didn't get much of anything except a few loads of laundry done. Oh well....
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