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Coach Nicole's Favorites: Lunges with Ball
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Pulled Chicken BBQ Sandwich
What I want to accomplish this week
Thursday, June 04, 2009 7 comments
I just realized that it has been over a month since I last blogged. Wow! I use to blog several times a week. After bowing out of most things last month, I've decided ...
Saying good bye to SP
Wednesday, April 29, 2009 8 comments
I have been giving serious throught to leaving SP now for the past couple of weeks. There is a very large part of me that feels that my heart is just not in it right now. I ...
5 things I'm looking forward to...
Wednesday, April 15, 2009 6 comments
It is kind of funny that I'm the one that posts these challenges, yet this one took me by surprise a bit. This was a bonus challenge that I did last year for April Foolishnes...
It is almost Easter!
Friday, April 10, 2009 5 comments
I guess I better hurry up and find those Easter Eggs!...
Tuesday, April 07, 2009 3 comments
Can you find your way?
Sunday, April 05, 2009 7 comments
As part of April Foolishness, we were to blog about the thing that has been our biggest obstacle in our weight loss journey. There are so many! For me, I guess I would s...
Friday, April 03, 2009 8 comments
Whoever in this world creates computer viruses and think that it is fun to unleash these things over the internet for the sole purpose of destruction should have to face the d...
Bunny slippers, time for a cup of coffee, and Spring cleaning!
Sunday, March 29, 2009 7 comments
I am officially on vacation!! Not going anywhere, but am taking the week off to relax, put on my comfy slippers, have time for a cup of coffee or two in the mornings and tac...
Thursday, March 26, 2009 5 comments
What do you give someone who is depressed and stressed out? An assignment to create a training session on Stress Management, of course!! At least that was one of m...
Awakening the fire within me
Saturday, March 14, 2009 7 comments
The past has been filled with too many days of self-pity and loathing. Feeling almost paralyzed with fear and anxiety about getting re-started in my weightloss journey. I to...
Thursday, March 12, 2009 7 comments
Looking like a fat biker "chick"! Just kidding! Promised EB I'm get to the point -- I struggle HUGE with EXERCISE!...
March Madness Goals
Sunday, March 01, 2009 6 comments
My goals for March are simple -- determination and effort equal success!! 1. Don't worry about the pound loss. Concentrate on the healthy lifestyle. Follow a good life...
Looking for my Spark
Saturday, February 21, 2009 7 comments
I've went back and forth about blogging tonight. I tend to hold myself more accountable if I'm putting things into words, but I also didn't know if what I wanted to write wou...
Tuesday, February 17, 2009 4 comments
I'm jumping back into SP today after my absence last week. I did ok for the first day. I wouldn't say that I was overwhelmed, but I felt more fuzzy headed than usual. I thi...
Monday, February 09, 2009 7 comments
A very dear friend wrote about the importance of recognizing and acknowledging the blessings in our lives, even in tough times. Never in my life has the blessings that surrou...
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