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Ageless: Glutes Galore
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Today's Featured Recipe:
A Slimmer Slice: Fresh Tomato & Chicken Pizza
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Thursday, January 29, 2009 3 comments
USING ONLY ONE WORD! It's not as easy as you might think! Copy and change the answers to suit you and pass it on. It's really hard to only use one word answers. Put it here as ...
It is time......
Sunday, January 25, 2009 4 comments
I'm slowly getting back on track, but I am declairing Monday, Jan 26th as Day One because I'm going to re-start my exercising. This is a huge step for me. I have almost beco...
Just checking in...
Tuesday, January 20, 2009 5 comments
Just checking in with myself to see how the first 2 days have went since I've decided to get back on the SP wagon. My three goals were: 1. All meds taken as prescrib...
I'm Back!!!! First Steps all the way!!
Sunday, January 18, 2009 6 comments
2008 was a big blur. My progress was not only halted, but went backwards. My time became occupied elsewhere. I was here in spirit, but not in body and soul. I have sat her...
Tears in the dark
Sunday, December 28, 2008 9 comments
It is never easy losing someone you love. It is even harder to watch their final days in the battle with cancer. As I'm sitting here in the dark tonight, keeping watch ...
Laughter Yoga, Part Deux
Saturday, December 06, 2008 3 comments
Well, I did a little bit of exploring about laughter yoga. Here is what I found:
eXgdSOxaCGI And you thought the babie...
Friday, December 05, 2008 3 comments
I decided that I would spread some laughter today. And in my quest for those little tidbits that bring a smile to everyone's face and makes everyone feel better than they did...
A look into the mirror...
Monday, December 01, 2008 6 comments
How do we see ourselves in the mirror? I mean REALLY see ourselves? How many times do we look in the mirror and despise what we see? Think about how fat we look? Or ...
Countdown to Thanksgiving 3
Tuesday, November 25, 2008 5 comments
How did I do today? Goals for Monday: 1. CLEAN! Need to finish up remaining main rooms on Monday so the rest of holiday prep can go as scheduled. NOPE - I'm now reall...
Countdown to Thanksgiving - 4
Monday, November 24, 2008 2 comments
Here were my Sunday goals: Goals for Sunday: 1. Follow Friday's Mess Hall Meal plan DONE 2. Beat Randy in a water challenge -- you up for 14+ Randy? I'm at 1...
Countdown to Thanksgiving 6 & 5
Sunday, November 23, 2008 3 comments
I missed yesterday's blog, so I'm catching up today. First day of vaca and I was a complete bum! I didn't get much of anything except a few loads of laundry done. Oh well....
Thanksgiving Countdown - 7
Friday, November 21, 2008 5 comments
I am proud of myself today. As I have been trying to get back on the wagon, the hardest part for me has been re-starting my exercise. I got on the treadmill today and was ab...
Countdown to Thanksgiving - 8
Thursday, November 20, 2008 1 comments
Sometimes you just have to go with the flow! This is actually yesterday's blog. I'm just a day behind. My evening was hijacked very unpleasantly by a coworker. To say the...
Countdown to Thanksgiving - 9
Wednesday, November 19, 2008 6 comments
Nine days and counting! I'm sure the turkeys are getting nervous! Just checking in tonight to see how Tuesday went and to post Wednesday's goals. Let's start with T...
Countdown to Thanksgiving - 10
Tuesday, November 18, 2008 4 comments
Stress and Sleep (or lack there of) I am a very lucid dreamer. I not only see my dreams in color, but I can feel my dreams and can even tell myself that I'm dreaming in t...
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