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    HONEYCOMBS2002   6,946
5,500-6,999 SparkPoints
HONEYCOMBS2002's Blog Entry Summary View

S.M.A.R.T. Goals

Tuesday, April 16, 2013      1 comments

My SPECIFIC goal: Lose 110 lbs in 24 months (1/1/15), losing 1-2 lbs a week and at least 5 lbs a month. WHO: Myself, with the help of family, friends and the SP community. The information found on Sparkpeople and the encouragement recei... Read more

Timeline to the new me

Tuesday, April 16, 2013      2 comments

I recently read an article stating that someone trying to lose weight effectively should lay out S.M.A.R.T. goals with detailed times and goals on the road to success. I decided to start this process hoping to get out of this weight loss rut I'm... Read more