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    HONEYBEE56   31,771
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THE TEN SUPER FOODS FOR BETTER HEALTH

Wednesday, July 02, 2008      5 comments

1) SWEET POTATOES- One of the best vegetables you can eat! They are loaded with carotenoids, vitamin C, potassium, and fiber! 2) GRAPE TOMATOES Ė Sweet and firm and bite sized; perfect for snacking, dipping or salads. They are packed wi... Read more

SUMMER TIME SALAD TIPS

Monday, June 30, 2008      1 comments

TIPS ON MAKING AND SERVING A GREAT SALAD When buying lettuce, select greens that are crisp and free of discoloration. Smell the root end, if it smells bitter, the greens are probably going to taste bitter too. Choose lettuce that smells ... Read more

SOMETHING NEW FOR YOU!

Monday, June 30, 2008      1 comments

Iím really excited about a new team that UPANDOUT35 and I have recently formed. Itís just a baby, but we formed it especially to find out what particular vitamins, supplements and natural foods people use to help them in their SP journey. ... Read more

The Cholesterol Vitamin

Friday, June 27, 2008      0 comments

You Don't Need Drugs to Control Your Cholesterol Allan Magaziner, DO Magaziner Center for Wellness and Anti-Aging Medicine t's widely known that low cholesterol levels help prevent heart attack and stroke. But that's only part o... Read more

ITS A MIRACLE!

Friday, June 27, 2008      7 comments

Iíve had a miracle happen to me but being the doubter that I am, I didnít want to say anything until I was sure. But, let me start at the beginning. I have a spinal problem that keeps me from doing much of anything. Oh I can walk around t... Read more

STATIN DRUGS

Tuesday, June 24, 2008      7 comments

STATINS can KILL you! My cousin nearly died from taking Lipator. The only thing that saved him was that his wife (an ex-nurse) knew that it HAD to be the STATIN drugs. She argued vehemently with the doctors until they began to treat him ... Read more

MY FAVORITE OATMEAL COOKIES

Sunday, June 22, 2008      2 comments

My favorite Oatmeal Cookies 1 cup shortening 1 Ĺ cups flour Ĺ cup sugar 1 teaspoon baking soda 1 cup firmly packed brown sugar 1 teaspoon cinnamon Ĺ teaspoon salt 2 eggs 3 cups old fashioned oa... Read more

CRAVING SOMETHING GOOD?

Thursday, June 19, 2008      0 comments

So was I...until this: I can keep silent no longer! Go to your favorite search engine (sparkpeople, google or whatever) Another HEALTHY way to lose weight brought to you by: www.VFL.COM then click on Melaleuca-Vitalityforlife.com... Read more

TIPS ON STORING AND COOKING GRAINS

Tuesday, June 17, 2008      1 comments

You can store white and wild rice in an airtight container indefinitely. Brown rice has an oily bran layer that can turn rancid at room temperature. Store it in the refrigerator for up to 6 months. Always rinse wild rice before cooking. ... Read more

A PICTURE OF THE FINISHED OMELETTE

Saturday, June 14, 2008      3 comments

This is a picture of what the finished omelette should look like after being cooked in the bag. I'm sorry I couldn't find this picture sooner to attach to the recipe! Somehow I always manage to scatter my pictures all over my computer. ... Read more

HAVING COMPANY FOR BREAKFAST? TRY THIS!

Friday, June 13, 2008      3 comments

OMELETS IN A BAG Have guests write their name on a quart-size freezer bag with permanent marker. Crack 2 eggs (large or extra-large) into the bag (not more than 2) shake to combine them . Put out a variety of ingredients such ... Read more

Important: It's not Sugar that's making you FAT!

Friday, June 13, 2008      0 comments

CHECK THE LABELS ON THE PACKAGES, CANS AND BOTTLES OF FOODS AND BEVERAGES THAT YOU BUY! Why High Fructose Corn Syrup Is Making Us Fatter Fructose-Sweetened Foods and beverages Increase Weight Gain and Heart Disease Risk Versus Real Sugar... Read more

Sinfully Delicious Rolls..the sequel

Tuesday, June 10, 2008      2 comments

This is how the cinnamon rolls with the nuts on the bottom turned out. Need I explain why I fell into temptation TWICE?... Read more

Sinfully Delicious Cinnamon Rolls

Tuesday, June 10, 2008      1 comments

This is for the many people who wanted the recipe. May your temptation not be as mine was... 3 packages active dry yeast 2 1/2 cups warm water 2 teaspoons white granulated sugar 1 (18.25 ounce) package white cake mix 4 1/2 cups a... Read more

I COULDN'T HELP IT!!!

Sunday, June 08, 2008      3 comments

Okay...so I had already purposed in my heart that I was going to eat one! And I ate one! Then I ate another! Everyone ate some then the rest I put in the freezer for the 4th of July when we will be having a lot of people here for a potluck! ... Read more


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