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    HOLLYCM6  
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Walk walk walk....

Thursday, January 29, 2009      0 comments

I'm back! I have exercised every day this week, either on the treadmill and machines at the gym I joined, or at home with the walking dvd's I finally bought (Leslie Sansone) Now if I can just KEEP IT UP.... Read more

9-29 A Good Day :-)

Monday, September 29, 2008      2 comments

Wow, I started slipping on Sept 16, didn't get back on track for 2 weeks??? How quickly it passes!! I had no idea until I looked at my previous blogs! Well finally...A day, a complete day, with which I am well satisfied! I stayed within ... Read more

A new day....

Sunday, September 28, 2008      1 comments

So trouble on day 5 just grew and grew and grew! But I think this week I can get myself on track. I have joined a virtual walking group AND set up a challenge for some friends outside the group, too, that I think might actually be more fun, so I... Read more

Trouble on day 5!!

Tuesday, September 16, 2008      2 comments

Well day 5 did me in...I fell off the wagon! I WON'T outline all the things I did wrong, but it was NOT just my daughter's birthday cake that I was determined to make Friday and she wanted today. (tomorrow is her birthday, and she will be away, ... Read more

Day 4 already!

Monday, September 15, 2008      0 comments

Day 3 was good...no sugar! I did NOT walk :-( and I did indulge in tortilla chips and had trouble figuring out my nutrition info from dinner at the local mexican restaurant, but I guessed. And I felt I made good choices there. On to Day 4.... Read more

Day 2!

Saturday, September 13, 2008      1 comments

I did it...day two's dinner is nearly ready...I get a full meal AND treat for dinner and will be within my calorie limit. Need to increase my protein just a touch tomorrow. I exercised today, too. (and bathed the huge dogs and mowed the extremel... Read more

DAY ONE!! SUGAR-FREE!

Friday, September 12, 2008      1 comments

Today I have commited myself to total "sugar chastity" as I rather incorrectly called it...just for one week. I can do anything for one week, right? I definitely need to go cold turkey, not only with sweets and sodas, but also (oh my!) the bad c... Read more


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