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HOLISTICDETOXER
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HOLISTICDETOXER's Blogs

Even Harder @ the Gym
Monday, September 05, 2011      1 comments

Today I increased my workout at the gym. (All machines have "levels" from one to twenty.) Elliptical - 15 minutes at level eight, 5 minutes at level ten, 5 minutes at level twelve, cooldown. (I don't like setting it to "odd" levels... a b... Read more
Butt-Kicking Hike
Sunday, September 04, 2011      1 comments

Had an impossible time finding the trail-head today so we had to give up on the planned hike. Instead we headed for a more well-known trail and made it about halfway up before we got worried about sunset. Still, two hours of hiking, one was se... Read more
Cool Down!
Thursday, September 01, 2011      0 comments

I can't believe how much more comfortable it is to exercise when it's fifteen degrees rather than when it's thirty! The gym is cooler, I'm barely sweating, I feel like I can do cardio for longer... awesome! (The downside, of course, is that it... Read more
Slightly Crazy Idea...
Wednesday, August 31, 2011      3 comments

Yes, I am single... and there doesn't seem to be a lot of progress in that area of my life (unlike with my weight loss!). However, I was thinking it might be kind of funny to go on the birth control pill. I haven't taken it in seven years (sin... Read more
End of Summer Fitness
Sunday, August 28, 2011      1 comments

I spent five hours at the lake today! I was very responsible with my sunscreen and I don't have even a touch of red on my skin- yay! I also got in a little fitness while I was there: we took a little pedal-boat tour, I took a longboard and pad... Read more
What's For Lunch?
Thursday, August 25, 2011      1 comments

I'm going out for lunch today; I picked a restaurant that I thought would have a few healthy choices. I'm considering: 3 Sylvan Star eggs scrambled with bell & banana peppers, black bean corn cilantro salsa on top of crispy corn tortilla... Read more
Terror on My Balcony!
Wednesday, August 24, 2011      3 comments

I live in a top-floor condo. Yesterday, my windows were washed. I am wearing black booty shorts (more than eleven years old!), a pink sports bra, and socks. I was JUST loading up a Ministry of Sound workout DVD (involving lots of hip thru... Read more
Upped My Game at the Gym Today!
Monday, August 22, 2011      2 comments

I increased the incline on the elliptical, maintained my treadmill, and added ten minutes on the Stairmaster! Next time I'm upping the incline on the treadmill too! ... Read more
LOL... At the Gym
Saturday, August 20, 2011      3 comments

Have you ever burst out laughing at the gym? This old movie called "The Swimmer" was on TV at the gym, and I was watching it with subtitles, no volume and my dance music in the background. The film was a bit dated, and I think it was based... Read more
My Favorite Cooking Blogs (Mostly Healthy and Vegetarian...)
Wednesday, August 17, 2011      1 comments

Not all are vegetarian, not all are healthy. But all have cool recipes that I prepare as-is or modify to suit my eating preferences and health needs. Here are my faves: smittenkitchen.com/ www.thekitchn.com/... Read more
Everybody's Doing It...
Tuesday, August 16, 2011      3 comments

... and by "it", I mean going to the gym! Holy smokes, the gym was PACKED today! I've never seen it like that before! It was mostly guys in their late teens and early twenties (seriously, they probably made up 80% of the people there). I... Read more
Jump Rope
Monday, August 15, 2011      1 comments

I really love that you're trying to get in shape. I am too! BUT... I live on the top floor of my three-floor condo. There is a fountain in front of the building, and all day it sounds like rushing water. I'm used to it. BUT... ... Read more
Hilarious Cookbook / Axis of Evil
Saturday, August 13, 2011      3 comments

I just picked up the funniest cookbook from the public library. It's got the longest title ever! CUISINES OF THE AXIS OF EVIL And Other Irritating States: A Dinner Party Approach to International Relations It starts with North Korea,... Read more
Call on Me...
Thursday, August 11, 2011      0 comments

emoticon Where is the emoticon of someone wearing ridiculous 80s aerobics clothes? In case I haven't ment... Read more
Romania (Summer 2010 Wrapup)
Sunday, July 31, 2011      3 comments

Romania was the main focus of my holiday last summer. I spent about five weeks traveling counter-clockwise, entering the country in Iasi and looping all the way to Mamaia before flying home out of Bucharest. Here are some highlights: ... Read more

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