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    HOLISTICDETOXER   32,314
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Honesty and Integrity

Sunday, March 14, 2010      1 comments

Yesterday I went to the gym. I had some expensive clothes in my gym bag, department-store toiletries, my car keys and a wallet full of cash, credit cards, etc. On my way to workout I locked my locker and then did my thing. When I came back do... Read more

Cookin'

Sunday, March 14, 2010      1 comments

Egg white quiche with roasted red pepper, spinach and caramelized onion. Vegetarian cassoulet with fennel, leeks, carrots and celery (and tomato, and beans, and french lentils, and homemade bread crumbs). Baked potatoes with broccoli, ... Read more

Out of the 150s!

Saturday, March 13, 2010      3 comments

I no longer have to move the big slider on the scale past the 150-pound mark! I now only have to move the big slider to the 100 mark, then slide the little one over... and over... and over... Read more

Workout Mix

Saturday, March 13, 2010      1 comments

Here's what's on my iPod right now! I like current house and reggaeton mixes, plus some classics! Be Together (Christian Hoff Remix) - John Jones Your Body - Tom Novy / I never get sick of this song! Mentirosa (Jason Tregebov & Gio Lop... Read more

Why Aren't You Engaged Yet?

Friday, March 12, 2010      2 comments

Seriously... what do you say when a fourteen-year-old asks you that question? emoticon... Read more

Just a Few Laps...

Thursday, March 11, 2010      0 comments

We did have to run around the gym... but as part of a circuit. So while I was running someone else was squatting and someone else was doing tricep dips... AWKWARD running around the gym by yourself! Read more

Instructor's Choice

Wednesday, March 10, 2010      0 comments

It's Instructor's Choice at the gym tonight... I hope it doesn't involve running laps around the gym! emoticon... Read more

Work Lunches

Tuesday, March 09, 2010      2 comments

Aaaaah... I hate rushed lunches! Today I had a meeting over lunch and couldn't eat, so I ended up eating a bowl of lukewarm veggie soup on the run! It's not easy to eat soup on the run! At least I had the foresight to pack a yogurt snack! ... Read more

Boot Camp

Monday, March 08, 2010      1 comments

We ran, then we ran some more. emoticon Like that girl. Then we did some resistance bands and bosu b... Read more

Hangover

Sunday, March 07, 2010      0 comments

Woke up around 2:00 pm, drank some water, walked three miles... hangover gone, now I'm just t-i-r-e-d!... Read more

Drinking My Calories

Saturday, March 06, 2010      2 comments

I'm going out tonight so I've budgeted for six vodka-sodas. I have a feeling I'll be starving when I come home, but luckily I don't have any junk to binge on! Yogurt and rice crackers it is!... Read more

Productivity on the Rise

Friday, March 05, 2010      0 comments

Since I got home from work I've filed my taxes, been to step class and done my weekly grocery shop! If I finish my pile of paperwork and cook up some soup, I will have accomplished my entire weekend to-do list... on Friday!... Read more

Cooking

Friday, March 05, 2010      0 comments

Hmmm... I will have to think of something great to cook up this week. I am definitely considering a huge pot of bean-and-veggie soup for dinners. Packable work lunches... what might be good? (It's got to be vegetarian and mostly/all natural..... Read more

Back from the Gym

Thursday, March 04, 2010      0 comments

Circuit training - no equipment! I love it because you learn techniques that you can use at home!... Read more

Off to the Gym...

Wednesday, March 03, 2010      1 comments

Tonight is Instructor's Choice so it could be anything... hopefully it won't involve running laps around the gym!... Read more


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