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HOLISTICDETOXER's Blog Entry Summary View

Progress Photo (Maintenance) - Now With Bikini!

Monday, May 28, 2012      9 comments

Dear Sir or Madam, Attached, please find a photo of me in my new size small bikini from Old Navy. Note the distinct lack of bulging fat rolls. This is me at 122 pounds, where I've stayed, with only minimal effort, for all of 2012 (to date... Read more

Check It Out!

Friday, April 20, 2012      1 comments

Here are some of my Recommendations du Jour: The Eatery
990?mt=8 An app for your iPhone. Snap pics of your food, share them with others and rate which meals were... Read more

Kids Say the Darndest Things...

Thursday, April 12, 2012      4 comments

I was talking to a young teen who lives in the neighborhood and asking about her classes. She said she was taking "Home Ec" this term. I know her school has a couple of different Home Ec classes, so I asked which one she was taking. Her respo... Read more

Get Cooking!

Sunday, April 08, 2012      1 comments

A long weekend is a great time to get in some batch cooking, so for people who have Monday off, why not try cooking a new recipe? Here's what I'll be eating this week. Chickpea Picatta with Caulipots
10... Read more

Daytime TV: Probably the Best Reason Ever to Get a Job

Friday, April 06, 2012      6 comments

So, it's Good Friday and I'm at home with nothing super-important to do. I've already done some laundry, vacuuming and tidying, all while my TV is on in the background. For some reason I associate daytime TV with relaxation and luxury... I mea... Read more

Why Hello There...

Wednesday, April 04, 2012      2 comments

AWKWARD! At the gym tonight I did a boot camp class, and while we were doing weighted squats I looked out the door and saw my neighbour staring at me! Besides saying hello in the hall of the building we never talk, yet she stuck around to... Read more

I'm Not Just on SparkPeople...

Sunday, April 01, 2012      1 comments

There are some other sites that I use as well! My Spark Recipes are here: http://recipes.sparkpeop
ser=6832160 You can find My Healthy Life on Pinterest at Read more

Last Day of Hedonism

Saturday, March 31, 2012      2 comments

I've been on spring break, which meant a trip to see friends and family in my hometown. While I was there I ate a lot of restaurant food and did a little walking, but I definitely didn't stick to my healthiest habits. On the plus side, there's... Read more

What's Been Going On?

Sunday, March 18, 2012      5 comments

I haven't been posting much lately so I thought I'd give you a little update! I went through a very, very, very stressful time at work. It got so bad that one morning I threw up on my way to the office! I am not the only one feeling it- m... Read more

Summer Holiday - CHECK!

Saturday, March 03, 2012      6 comments

I recently made my plans for a summer holiday! I've bought the plane tickets and the Lonely Planet, so I'm all set! I will be spending eight weeks backpacking across Europe, from south to north. I will only be visiting new places, so I am... Read more

Can You Help Me Avoid the Common Cold?

Tuesday, February 21, 2012      9 comments

I don't know why I am so susceptible to the common cold! I already take a lot of precautions: I take a multivitamin with 100% of my RDI of Vitamin C, I eat a diet full of fruits and veggies from all colors of the rainbow, I stay hydrated, I ke... Read more

Do As You're Told!

Monday, February 13, 2012      2 comments

I am a testament to the power of going to the gym and doing whatever the **** the instructor tells you to do. I am not athletic. I am not coordinated. I am not (by nature) strong. But I show up at the gym, four times a week, and do ... Read more

"Wasting Away..."

Thursday, February 09, 2012      7 comments

"You're wasting away!" someone said to me today. I know they meant it nicely, but let's get one thing straight- that is NOT a compliment! Yeah, I'm way smaller. But I'm also way stronger. I'm wearing a baggy sweatshirt, but if yo... Read more

I Have No Pants... But My Gym Has a Bossypants!

Wednesday, February 08, 2012      7 comments

First and foremost, I strongly object to my gym scheduling a strength class and swapping it for cardio at the last minute. In preparation for the strength class I did my own cardio BEFORE the class, and then got hit with another sixty minutes! ... Read more

I Officially Have No Pants

Sunday, February 05, 2012      5 comments

I've only lost a pound since Christmas, but it must have all come off my abdomen, because I officially have no pants that fit. None. I am now accepting cash donations to rebuild my wardrobe- just stick your money in an envelope and label it HO... Read more

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