Dear Sir or Madam,
Attached, please find a photo of me in my new size small bikini from Old Navy. Note the distinct lack of bulging fat rolls. This is me at 122 pounds, where I've stayed, with only minimal effort, for all of 2012 (to date... Read more
Here are some of my Recommendations du Jour:
http://itunes.apple.com/ us/app/the-eatery/id468299 990?mt=8
An app for your iPhone. Snap pics of your food, share them with others and rate which meals were... Read more
I was talking to a young teen who lives in the neighborhood and asking about her classes. She said she was taking "Home Ec" this term. I know her school has a couple of different Home Ec classes, so I asked which one she was taking. Her respo... Read more
A long weekend is a great time to get in some batch cooking, so for people who have Monday off, why not try cooking a new recipe? Here's what I'll be eating this week.
Chickpea Picatta with Caulipots
http://www.theppk.com/20 10... Read more
So, it's Good Friday and I'm at home with nothing super-important to do. I've already done some laundry, vacuuming and tidying, all while my TV is on in the background. For some reason I associate daytime TV with relaxation and luxury... I mea... Read more
At the gym tonight I did a boot camp class, and while we were doing weighted squats I looked out the door and saw my neighbour staring at me! Besides saying hello in the hall of the building we never talk, yet she stuck around to... Read more
There are some other sites that I use as well!
My Spark Recipes are here: http://recipes.sparkpeop le.com/more-about-me.asp?u ser=6832160
You can find My Healthy Life on Pinterest at http://pinterest.com/... Read more
I've been on spring break, which meant a trip to see friends and family in my hometown. While I was there I ate a lot of restaurant food and did a little walking, but I definitely didn't stick to my healthiest habits. On the plus side, there's... Read more
I haven't been posting much lately so I thought I'd give you a little update!
I went through a very, very, very stressful time at work. It got so bad that one morning I threw up on my way to the office! I am not the only one feeling it- m... Read more
I recently made my plans for a summer holiday! I've bought the plane tickets and the Lonely Planet, so I'm all set!
I will be spending eight weeks backpacking across Europe, from south to north. I will only be visiting new places, so I am... Read more
I don't know why I am so susceptible to the common cold! I already take a lot of precautions: I take a multivitamin with 100% of my RDI of Vitamin C, I eat a diet full of fruits and veggies from all colors of the rainbow, I stay hydrated, I ke... Read more
I am a testament to the power of going to the gym and doing whatever the **** the instructor tells you to do.
I am not athletic. I am not coordinated. I am not (by nature) strong.
But I show up at the gym, four times a week, and do ... Read more
"You're wasting away!" someone said to me today.
I know they meant it nicely, but let's get one thing straight- that is NOT a compliment!
Yeah, I'm way smaller.
But I'm also way stronger. I'm wearing a baggy sweatshirt, but if yo... Read more
First and foremost, I strongly object to my gym scheduling a strength class and swapping it for cardio at the last minute. In preparation for the strength class I did my own cardio BEFORE the class, and then got hit with another sixty minutes! ... Read more
I've only lost a pound since Christmas, but it must have all come off my abdomen, because I officially have no pants that fit. None. I am now accepting cash donations to rebuild my wardrobe- just stick your money in an envelope and label it HO... Read more