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    HOLISTIC5   169,014
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Friday, January 02, 2015      4 comments

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. ” ... Read more

New Year

Thursday, January 01, 2015      3 comments

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've n... Read more

Happy Thanksgiving

Wednesday, November 26, 2014      5 comments

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Push Ups

Saturday, November 15, 2014      9 comments

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Be Kind....

Wednesday, August 13, 2014      6 comments

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Sunday, July 13, 2014      6 comments

“Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way.” ¯ Les Brown ... Read more


Sunday, June 29, 2014      3 comments

“If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals.” ¯ J. K. Rowling ... Read more

Food for thought

Friday, June 27, 2014      8 comments

“If you think about disaster, you will get it. Brood about death and you hasten your demise. Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experienc... Read more

Smart vs Wise

Thursday, June 26, 2014      7 comments

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Friday, June 20, 2014      8 comments

“All the adversity I've had in my life, all my troubles and obstacles, have strengthened me... You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” ¯ Walt Disney... Read more


Sunday, June 08, 2014      6 comments

“The test of success is not what you do when you are on top. Success is how high you bounce when you hit bottom.” ¯ George S. Patton ... Read more


Friday, June 06, 2014      8 comments

“You cannot escape the responsibility of tomorrow by evading it today.” ¯ Abraham Lincoln... Read more

115 days

Thursday, June 05, 2014      3 comments

I now have 115 days until I leave on my cruise ... haven't made any progress since my last blog about the now I have come up with a new plan.... My Daily Goals: 1. Track ALL food & exercise --this is the ghost in my closet... Read more

Life's lesson

Thursday, June 05, 2014      3 comments

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Tee Hee !!! :)

Sunday, June 01, 2014      8 comments

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