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    HOKIEJEN13   6,533
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Confessions

Monday, January 16, 2012      3 comments

Weekends are the worst for me. Let me spell it out for you: Saturday started off decent - workout/running clinic. Then it was downhill....1 everything bagel with cream cheese and a banana for breakfast. Follow that with 2 slices of Red Baro... Read more

6 week boot camp - day 2

Tuesday, January 10, 2012      2 comments

Today I ran 1.5 miles in 16 minutes and 18 seconds. I feel like I have lots of room for improvement. I also did 20 regular and 27 half push ups in 2 minutes and 37 sit ups in 2 minutes. I burned 635 calories too!!! I am looking forward to h... Read more

Hello Successful Weekend!!!

Sunday, November 20, 2011      1 comments

I found THE dress. Holy smokes! I'm so excited!!! It's got a low back...so here comes my 110% effort to create an even more muscular back and of course muscular arms. I'm so uber excited for this!! Tomorrow, I'll be heading to Barnes a... Read more

Cravings and goals

Wednesday, November 16, 2011      2 comments

I've got a confession to make. I am a carb junkie. I love them. Without shame too. I just saw an article that had a picture of spaghetti attached to it. Immediately my belly said "Feed me spaghetti for dinner. Read more

Operation Get Fitter!

Monday, November 14, 2011      2 comments

Okay friends! Here we are: Operation get fit. But! It's not just any fit, it's wedding dress fit! emoticon ... Read more

Who knew...

Monday, November 14, 2011      3 comments

Who knew that (for me at least) knowing what you eat and how much you eat could be so incredibly crucial??? Well let me just tell you that is the truth. Today was weigh in day for me. 156 pounds. Yep, that's right. I lost 4 pounds in 1 week... Read more

Holy Smokes!

Thursday, November 10, 2011      2 comments

Holy Smokes! It's already Thursday! emoticon I went to the gym - missed the classes I WANTED to do so I opted ... Read more

Greatness

Wednesday, November 09, 2011      3 comments

Today is a great day! Yes, I said it. Therefore, it MUST be true. You see, I started this week - ok the last several months to be honest - feeling icky. Gross. Plump. It was my own doing. I wasn't watching what I was eating. I figured "Oh, ... Read more

Have to versus Want to....

Tuesday, November 08, 2011      1 comments

Today I will go to the gym. Not because I HAVE to. Because I WANT to. I missed yesterday. I was too tired to get up early and go before work. And then I wound up working a long (12 hour) day and was tired when I got home. But, that's ok. I liste... Read more

My "AHA!" moment

Friday, November 04, 2011      2 comments

I just had my "AHA! emoticon" moment for the day...week...ok weight gain period. I am underestimating calories... Read more

Back to square one

Friday, November 04, 2011      2 comments

So I've been MIA. I can give you lots of excuses, but they'll all be wrong. Suffice it to say, I thought I didn't need you all anymore. And I was terribly wrong. I did okay....for a while. But now I'm back because I'm doing something terribly wr... Read more

PT Session 2 and then some

Friday, September 16, 2011      1 comments

This week was super hectic. Monday I had lifegroup - no gym. Tuesday I had softball - no gym. Wednesday I met with the personal trainer for the 2nd free session. We went through the machines and set my weights. We also checked out some core... Read more

I went and did it...

Thursday, September 08, 2011      2 comments

I finally had my personal training session at the gym after having been a member for 3 months. Better late than never! I got a personalized plan - more cardio, maintain strength training, adjust eating habits. This was all stuff I knew...bu... Read more

For Health's Sake!

Wednesday, August 31, 2011      1 comments

As I was cleaning out the refrigerator and freezer (12 trash bags later) I was reflecting on how much of a waste all that was and if I truly needed any of it. Granted some of it was mustard or salad dressing that I just tossed rather than empty ... Read more

The 130 AM wake up call...

Tuesday, August 30, 2011      1 comments

Here's to the 130 AM wake up call...also known as having your power restored after the hurricane. emoticon Read more


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