March into Spring
Well February started good and than somehow i fell off and lost faith in myself to get this weight off.
So have decided to get a personal eating plan for 4 weeks to help me on the right track and it has been an eye opener of how stress, emo... Read more
January was pretty good with the exercise and eating, but Vegas also entered into the picture but oh well
cw 161 as of today
really going to work hard, want to win challenge with some gym buddies... Read more
New Year, get this machine going
Had a good exercise month but the holidays and social eating did me in, so much for my goal of maintaining.. .. ugh weighed in yesterday 162!! WHAT.
anyway have to get back on track, challenges to win with gym friends and at work.
goa... Read more
It is hard to believe that the year is almost over. It has gone by fast, kind of disappointed that I will not reach goal weight by Dec. 31 but I have done okay in terms of being healthier and the bootcamps have sure helped in that way. Met a l... Read more
Well November is almost over and i have just maintained my weight
Another frustrating month of November , the best i could do was maintain my weight at 159. Birthday trip, social eating was te reason but what can I say.
I am back on track, I know xmas is coming up and lots of eating is going to be the th... Read more
Hoping November will be a better month
another month gone, i sure was doing great the first 1/2 of October, did the 5km Breast Cancer Run as a 2nd goal, it was a proud moment that I will not forget. Was doing great on the weight loss and having results shown but than last 2 weeks h... Read more
Well September was pretty successful in terms of goals I have tried to achieve.
didnt get to 155 but 158, I'll take it.
Did the Grouse Grind again last week, it was good
joined the running clinic , it is good, running about 30 mins now... Read more
Well there is no excuse now to drop a few pounds??
Well here we are into September, July and August was not the greatest months in terms of eating and working out, July nephews were in town and all we did was eat and didnt go to gym,weddings and camping which was great but than again not good in... Read more
sigh, june was a bust , still 158, exercised but the heart and motivation wasn't there.
I really am going to focus on it this month and my agenda will be to lose 4 pounds at least by July 30. have 2 weddings coming up and i want t look good... Read more
hubby is nice
just a recap, middle of month and with the hockey playoffs, the social aspect has been terrible. Hubby and I had a bet that was suppose to finish by August 1 and be 145 , well i really dont think it will happen, well for me anyway., was stressi... Read more
Well May was a bust in many ways, really didnt lose anything, the eating sucked big time, exercising was great but I really had a heck of a time with the hockey games and the social eating and the beverages. Have until August 1 to be at 145 to ... Read more
Wow it was Mothers Day 2007 that I started my weight loss jouney
Just realized today that is was May 2007 that I set a goal to get to 145 pounds to be healthier and lighter, said enough of the yo yo dieting, always starting, never finishing etc. I started at 187 and I guess I am glad that I haven't gained ... Read more
I want to really forget April and surprise myself for May
April wasnt' the best month for me in terms of eating and exercising, well i did my best but the social eating and lack of exercise and the homework that bootcamp and personal training has not been followed and I can tell
stress from work, ... Read more
Finished with March, let us see what April brings
Another month gone by, March was pretty successful i think, had some slip ups here and there but hey it happens, i just have to erase and start a new day, dont beat myself up.
changes are noticed, people are noticing and commenting, i feel ... Read more
Well had my body assessment with trainer today, not a pretty assessment, came out of it depresssed and down.
... Read more