Forget November, slow start Dec. and now get back to the focus
sigh November was my 50th birthday and I know going into it was going to be a tough one well i didn't think i would fall off the train so bad in terms of birthday and Vegas coming into play.
I was really really good up to my birthday and than ... Read more
October was quite successful, November will be tough
Cannot believe October is almost over and in a few weeks I will be turning 50!!
I did well in Octob... Read more
Back in the game
Okay here is a reality check, enough of the backward slide, all the signs were there recently, getting into size 16's clothes while shopping, photos of me taken recently dont lie, round faces, big gut, arms are not toned, bad eating habits, lack... Read more
wow who thought 2010 would include surgery
well after 2 years of painful periods , the sign was there, enough is enough, docter was right, think of your life and the quality of life u want.
she put me on priority list and June 3 was the day rather than November.
So now with 6 week... Read more
March into Spring
Olympics are almost done, it has been great, so much joy, sadness and so glad I was able to see figure skating live and see downtown in all of its craziness and people watching , wearing Canadian mitts, scarves, touques, yeah such pride to be a ... Read more
A new year and new beginning?
December was not the best with all the holiday eating and surrounded by food and treats.
I have a lot of goals to make for 2010, career , family, FINALLY BEING DEDICATED TO ME REACHING GOAL FOR THIS YEAR AND WORKING HARD TO GET THERE.
... Read more
December and moving into the new year
I have been really trying and being good with the eating and exercising and it seems to be paying off. I have started jogging on the treadmill and outside and surprised myself, never thought I could do this. 10 Mins nonstop on the treadmill., I... Read more
Visit to Minnesota and meeting a fellow sparker
Went on a trip that was good and bad this past weekend for daughters hockey tournament
It was great to meet up with Maxfocus, team leader of the Minnesota for dinner at a great restaurant called Craves, I am sure we could have stayed longer ta... Read more
October is almost gone
October wasn't as successful as September, so much with the drain pipe, being sick, few big dinners all derailed me a bit, not much but for me it is always been a mental game of this journey.
Positive notes - Breast Cancer Bake sale was the... Read more
Something that got me thinking
Oct 3 - Went to a little baby birthday party, he was soo cute so i carried him,
He was heavy for a little one year old, they told me he was 25 pounds, wow
Wow October is here!!
Where has the year gone, the summer gone??? Well September has been a pretty good month for me surprising but good. Dropped around 8-9 pounds and keeping an eye on the prize. Joined in our office Biggest Loser Challenge that finishes Dec. 1 an... Read more
So far so good
Something has changed for me, i dont know what but I feel like I can release these 10 pounds by American Thanksgiving and lose little more for the Biggest Loser Challenge. But I dont want to count my chickens before it hatches as the saying goes... Read more
Summer is over and now it is time to really work hard
Summer is over and I have really fallen off the track with everything, emotionally and physically. Found out why i was tired, dizzy, been diagnosed with severe anemic so now on meds and have to eat more meat and iron.
God I am back to 1... Read more
July - Release those dam pounds
Well it is July around the corner, June was okay, again up and downs.
Somehow this past week has showed the scale finally moving.
Did some readjusting with some buddies help, logging, staying within the calorie range as best I can, not eatin... Read more
June - Can I hope?
June is here. I have to really seriously get my plan in action. So far I am good at the planning but putting the plan into action has not been successful. I know what I have to do, I have done this before and was successful, why is it so ha... Read more
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