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    HOCKEY47   23,033
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HOCKEY47's Blog Entry Summary View



May

Thursday, May 07, 2009      7 comments

May is here and so far it has been prett good, Just being careful and exercising as much as I can. I think making and being aware of what i put in my mouth is key in winning this. Eat only when I am hungry, stop when I am full and ask do i re... Read more

Well, April was 1/2 successfull, let me work on May

Sunday, April 26, 2009      5 comments

The first 2 weeks of April was really good, worked out almost everyday, ate sensibly but this last week was not good but now I am feeling a lot better and getting back on track. Small mini goals, being focused, chipping away at this excess ... Read more

Spring into Fitness

Saturday, April 04, 2009      5 comments

Here I am, it is April and last month was okay, didn't reach my goal of 5 pounds loss but April is a new month. Went to gym 5 days this past week and felt good that i did. I felt good, yesterday at the rink, someone i didnt see in a year... Read more

Wow, Done Girl of the Day, I cannot believe it!!!!

Friday, March 13, 2009      12 comments

Today is friday 13 and I just found out that i am the Done Girl of the Day today, that is such a nice surprise and so incredible - I am just like WOW, what an honour, and to get tons of emails congratulating me, that is so great Read more

Spring into March

Saturday, February 28, 2009      5 comments

Well February was not successfull and didnt get to the goals i wanted. I will forget about it emoticon I am the one ... Read more

Finally feeling better

Sunday, February 08, 2009      8 comments

It has been a rough last week, so much mental stress and lost a week of not working out from being sick emoticon but ... Read more

okay February is a new month

Sunday, February 01, 2009      3 comments

Well January is gone, i cannot believe how the time has gone, it really didnt start out as well as i hoped, i guess combination of snow, being sick, stress all was a factor in how i was focused or not this month. I really have to think of what ... Read more

Uh Oh Chinese New Year challenge

Sunday, January 25, 2009      4 comments

Monday is Chinese New year and i have to admit these last few days I have not worked 100% on my journey of my goal. I am surrounded by food and tonite is a big dinner at my mother in law. I am so happy to be on spark so i can get the sup... Read more

Another weight loss?

Tuesday, January 20, 2009      2 comments

Wow I stepped on the scale this morning and did a double take, i lost another 2 pounds, so at least it is moving the right way. I am being careful what i eat but not crazy and obsessed, back to basic plan as before. Progress in the making I gu... Read more

Week 2 - Jan. 18, 2009

Sunday, January 18, 2009      4 comments

Well here is to Week 2 of my journey. Will plan to do well again. No excuses, no matter if i dont feel like it , just do it I will go to the gym at least 3 - 4 times this week, workout everyday in some way or another, plan my meals as best ... Read more

Here I am back on track, ready to work hard on this journey

Friday, January 16, 2009      2 comments

Well this year will be the year that I get to goal, after setbacks of losing focus I have to keep an eye on the prize, back to the gym finally after month and half, my legs were like jello after the class but I am glad i went. I know that n... Read more


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