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    HOCKEY47   23,036
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May Goals

Tuesday, May 06, 2014      4 comments

Another month has gone by, how time flies April saw a lot of success for me. I was happy that I did the BMO 8k run and jogged most of it. took less time than I thought it would. Eating generally was good. The workouts was good. weigh... Read more

April Plans

Thursday, April 03, 2014      8 comments

March was pretty good in terms of staying on track with the increased being active and monitoring the food and wine intake. had 2 bad weeks of buffets and decreased activity level. April see me joining a spring weight loss challenge te... Read more

I am back!!

Thursday, March 06, 2014      6 comments

Well the last year and a bit was a blur, i really was burnt out, couch potatoe and now it is time to take the workout clothes and dust off the runners and get to finally finally to get to goal weight. Somehow suddenly i felt like this is it, i ... Read more

New Year to restart

Monday, January 07, 2013      4 comments

2012 was successful in so many ways but alas i slid back into bad eating and lazy days and hence weight gain. I have decided i wil focus on eating healthy as much as i can. Goals Signed up to do 1/2 walking marathon in May lose 20 ... Read more

September Challenge

Sunday, September 02, 2012      6 comments

Summer and August has been tough, had good positive things happen but at the same time camping and social outings have done me in and i went from 148 to 156 as of today so... i better get back to this to stop sliding backwards. Got a one mo... Read more

August Goals

Friday, August 03, 2012      5 comments

July was okay saw a lot of bootcamp workouts, eating is a lot better, lost a lot of inches August challenges, have a one week camping trip that will be a challenge to maintain or keep up the workouts goal for August - 144... Read more

July Goals

Sunday, July 01, 2012      3 comments

June was quite successful, i dropped 6 pounds and saw 150! finally, it sure has been slow but with the workout studio and eating plan it has been good. Not saying i am 100% good but 75% is okay. did a 5K and time was better this - 29 m... Read more

June Goals

Tuesday, June 05, 2012      1 comments

May was good, did 8k race with hills and that was accomplished, working out regulary, Here is June and have 6 pounds to go Have joined Workout studio for a Swimsuit ready challenge starting tomorrow 28 days of being disciplined ... Read more

May is the month!!

Wednesday, May 02, 2012      2 comments

wow another month has gone by, well April was successful in many ways. Did my first Sun Run, never thought i could run 10 kms but i did it and happy that i completed the whole thing without stopping and than the following week, i did anothe... Read more

Let me see what April surprises me with

Wednesday, April 04, 2012      5 comments

Here i am at 156, 6 more pounds to my goal weight, it seems like it is so unreachable, close but not close. April will up the workouts, up the eating better plan Trainer has put me on a cleasne / diet to get rid of yeast in my body tha... Read more

March into Spring

Thursday, March 01, 2012      5 comments

Well February started good and than somehow i fell off and lost faith in myself to get this weight off. So have decided to get a personal eating plan for 4 weeks to help me on the right track and it has been an eye opener of how stress, emo... Read more

February Goals

Wednesday, February 08, 2012      5 comments

January was pretty good with the exercise and eating, but Vegas also entered into the picture but oh well cw 161 as of today really going to work hard, want to win challenge with some gym buddies... Read more

New Year, get this machine going

Wednesday, January 04, 2012      2 comments

Had a good exercise month but the holidays and social eating did me in, so much for my goal of maintaining.. .. ugh weighed in yesterday 162!! WHAT. anyway have to get back on track, challenges to win with gym friends and at work. goa... Read more

December Challenge

Friday, December 02, 2011      2 comments

It is hard to believe that the year is almost over. It has gone by fast, kind of disappointed that I will not reach goal weight by Dec. 31 but I have done okay in terms of being healthier and the bootcamps have sure helped in that way. Met a l... Read more


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