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    HLTHAPPINESS4C   109,329
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HLTHAPPINESS4C's Blog Entry Summary View



A Little Ahead...I'm Already thinking of New Year!

Wednesday, November 19, 2014      7 comments

I hope everyone has had a wonderful year thus far and that your holidays are HAP hAP HAPPY! emoticon This ye... Read more

Chronic Battle Between Mind & Body

Monday, April 07, 2014      9 comments

Having Chronic pain and illness takes it toll. My mind and body battle each other and sometimes it seems like I battle against them both. There is this constant conversation. It looks like any of these scenarios: Scenario A. My mind is... Read more

SPRING CLEANING: Every little Step Helps!

Wednesday, March 26, 2014      2 comments

Have you Ever felt that way? C'on admit it...okay maybe I am the weird one. Anyhow I tend to let things pile up and then I feel overwhelmed; this is especially true when I ... Read more

Worried About This Week

Sunday, March 09, 2014      4 comments

It's a new week. Last week was emoticon Met my fitness goals and ate reasonably well. It was the first week of the... Read more

Blooming Beauties Done Girl Before Pictures

Tuesday, March 04, 2014      8 comments

Ahhh the horror of it all! emoticon Okay Okay it's NOT so bad. It's just that I have never put pictures of me of my... Read more

FIGHTING Through Each CHALLENGE!!

Wednesday, February 26, 2014      4 comments

emoticon It's been a crazy couple of months. It seems like I jump one hurdle and then another, taller one comes my... Read more

Survived the Holidays; Now to a Happy New Year!

Sunday, January 05, 2014      5 comments

Christmas is a wonderful holiday; I love to decorate. I love the making of New Memories. I love celebrating Jesus' Birth. I love shopping trying to come up with thoughtful gifts. (This past Christmas I did ALL of it online....talk about survivin... Read more

Bipolar and Beautiful

Thursday, October 17, 2013      6 comments

It's Bipolar Awareness month. Joining my team in supporting those with Bipolar and putting an end to the stigma. I don't bring it up often, but Yes I do in fact have ... Read more

Eating Instead of Feeling

Saturday, October 05, 2013      9 comments

As many of you know I struggle and have been battling Binge Eating Disorder for years now. I had been doing pretty good, but the last 2 nights I have felt a sort of uncomfortable feeling...not even sure what feeling it is. I just know that inste... Read more

Trying to Find the Silver Living in Chronic Pain

Tuesday, September 24, 2013      11 comments

My mantra today (at least in my attempt to be positive and find that silver lining is this : I feel like it has me by the neck as my pain levels have been off the char... Read more

Not My Morning...Chronic Pain

Wednesday, August 21, 2013      7 comments

I don't like to complain about my fibro and arthritis, but today I feel so poorly that it is affecting my daily life. I feel the need to reach out and just let others that... Read more

STOP the Mid night Munching...HOW?

Monday, August 19, 2013      3 comments

I have struggled with Binge Eating Disorder for years; didn't really identify or acknowledge it until 2004 and then didn't even begin to deal with it until I came here to SP. I have had my ups and downs and yo yo dieting has my signature on... Read more

SCARED SKINNY? Well not quite...just scared/sad.

Monday, August 12, 2013      7 comments

I've been watching episodes of Extreme Weightloss season 3 on Hulu for the past week now. The stories that have stirred so much emotion within me are Mehrbod and Trina. To see their struggles really opened my eyes to what could become my reali... Read more

PROGRESS...WOOHOO!!!

Friday, August 02, 2013      10 comments

Well I got my fitbit last week and I have so enjoyed challenging myself. I may not be reaching the ultimate goal of 6000 steps per day, but I am working at beating my daily progress with each day. It's quite the challenge. Found this quote ... Read more

MORE Busting Up The Negativity Pattern

Saturday, July 20, 2013      6 comments

I know I have talked about my negative ways of thinking recently, but I'm bringing them up again because I really need to work on Breaking or Busting the Negativity Pattern that is ingrained in my mind and thought processes. Read more


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