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    HLKLJGK   29,238
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Spring

Wednesday, April 02, 2014      1 comments

I like spring. But I had a great winter. My daughter's school does a winter program of skiing weekly for the month of February, and I volunteered. It got me back into winter fun. So much so that I decided to give snowboarding a try. It wasn't ea... Read more

3 months, really?

Tuesday, September 03, 2013      1 comments

Huh, I guess I haven't checked in for some time. Things are going well. I'm eating well, working out regularly (finished 1 round of Insanity and just starting a hybrid 90 days of Insanity and P90x - with some walking and yoga to be added), I fee... Read more

Smiles

Wednesday, May 22, 2013      2 comments

I felt like a tank yesterday. You have days like that? I just got good news about my progress, I've been doing really well, then BAM! out of nowhere I feel like crap. I don't know why. I was too tired to care. Well, I think that was definitely p... Read more

Keepin' it going

Monday, May 20, 2013      0 comments

That's the hardest part, isn't it? Why? What makes it so hard to keep up healthy habits especially when you're seeing positive change? Well, impatience, for one. The perception of time is so different when you're trying to lose weight. And ... Read more

8 weeks 2 pant sizes

Saturday, May 18, 2013      7 comments

Pretty cool! I have to say the first 12 pounds I lost was a real motivator. I don't have a scale, so I have to wait to be around one to check that stat. Monday I'll weigh in again. But I've lost 4 inches on the waist, 1 on the neck and calves, 2... Read more

Walk in the park

Tuesday, April 30, 2013      2 comments

Well, usually I walk in the neighborhood... ANYWHO, I am doing really well with eating and walking. Now. I'd like to add strength training, but I am so not looking forward to it, and I don't really know why. Any fun starter ideas out ... Read more

New tactics working

Saturday, April 27, 2013      0 comments

So, this weight loss thing has been on my mind for 7 years, since having my 1st child. I thought I knew what had to be done, and when I failed or gave up after a month I thought it would be too hard. Then comes the right motivation: a health sca... Read more

Small Victories

Tuesday, April 02, 2013      0 comments

Just thought I note that I ate half of my meal at lunch with familt today. Usually I eat so fast, that I eat too much. I planned ahead and it worked out, Yay for me. :)... Read more

Skipping Breakfast is Good for Me

Wednesday, October 03, 2012      2 comments

So, I've known forever that I wasn't a breakfast person. The though of eating in the morning makes me nauseous. BUT I forced myself to follow the "rule" of never skipping breakfast to improve my health for quite some time. Anywho, recently ... Read more

1 month in

Friday, June 29, 2012      4 comments

I had a great month: 80 miles walked, 6 miles biked (just got my bike back today :), tracked my food daily, lost 8 pounds. Somehow, even after writing and reading this I am disappointed. My body measurements haven't changed, which seems odd. My ... Read more

Back - Again

Thursday, May 31, 2012      0 comments

So, I'm at this again after another baby and more added weight. However, I a also in a new home i a much more supportive community. My neighborhood is amazing for walking, biking, and the surrounding areas have so much goin on. This time, I'm ma... Read more

how much to eat?

Tuesday, April 27, 2010      3 comments

ok, so i've been doing vigorous HIIT exercise for 40 minutes 6 days a week, i am trying to lose weight, and i have been tracking my nutrition. it seems i am usually at the top of my calorie range, and occasionally going slightly over on the week... Read more

doctor schmoctor

Wednesday, April 21, 2010      1 comments

so, i threw out my scale a while back. i thought i was around a certain weight. i started the insanity workout 2.5 weeks ago. i thought i may have lost a couple pounds. i went to the doctor for a checkup. apparently i am 10 pounds... Read more

insanity

Tuesday, April 20, 2010      1 comments

i'm am really loving the insanity workouts. they are challenging and effective. i'm really happy that i've stuck with the schedule for 2 and a half weeks with only 2 days off. today i made it all the way through the warm up without stopping to r... Read more

:)

Sunday, April 11, 2010      1 comments

today is a great day - for so many reasons. it's a beautiful spring day, i had breakfast with extended family, hanging out in the yard, having more family over for dinner - and i feel great. i feel great because i completed a week of the i... Read more


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