HLANIER4
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HLANIER4's Blogs

Negativity
Monday, April 24, 2017      4 comments

Has crept up on me when it comes to my health. Any tips?... Read more
Today
Thursday, April 20, 2017      5 comments

Today is my Friday. Off tomorrow to have Lasik done. Doing something for me. No vacation this summer, which is okay by me.... Read more
Easier in the...
Wednesday, April 19, 2017      3 comments

Beginning, but now it's getting tougher to get my mind right. Trying, though.... Read more
So bummed
Thursday, April 13, 2017      4 comments

The last 2 weeks I have gained 3 lbs. I'm not at a plateau, but on a spiral. Must find my motivation and persevere. I've come too far to let myself down again.... Read more
I'm so bummed
Thursday, April 06, 2017      4 comments

I gained 2.5 lbs this week, but it's not just the gain that has me bummed. I went crazy with food and alcohol several days this week. I need to take inventory of my habits and refocus. I've come too far to let myself down again. Must refocus ... Read more
Sore and...
Wednesday, April 05, 2017      4 comments

Tired. Needing a break from my break.... Read more
Just a thought
Tuesday, April 04, 2017      4 comments

I am a teacher for kids with behavior issues and am always looking for a great visual for my students. I came across this today and thought "maybe I n... Read more
For me
Monday, April 03, 2017      1 comments

I decided that I wanted to try the sonic cavitation, since my flabby stomach stresses me. I struggle with this, since it seems like no matter what I do or how much I lose it stays the same. Has anyone ever tried This? On a positive note, my m... Read more
It's Thursday!
Thursday, March 30, 2017      4 comments

Have to make it through today and tomorrow, then it's Spring break. Can't wait!... Read more
The start and now
Wednesday, March 29, 2017      18 comments

So, I bought a new swimsuit off of Amazon and it came in yesterday. I tried it on and it fit! A size large! I started my journey at the end of June an... Read more
Monday done
Tuesday, March 28, 2017      3 comments

Now, on to Tuesday and another busy day. Let's rock this. My goal: to be more pleasant, though I am exhausted.... Read more
Weekends
Monday, March 27, 2017      1 comments

Weekends are so hard. I find myself losing it every time. I need to focus and make it my goal to do better on Fridays. Once I get my Fridays down, then I can work on Saturdays. Must do better. It's about changing my mindset and my thinking. ... Read more
Motivation blundering
Wednesday, March 22, 2017      3 comments

Well, I reached a huge goal, then went on a mini vacation. Uggg. It seems like my motivation after losing and going on vacation seems to have blundered. I need to refocus and remember this is not a race, but a lifelong journey.... Read more
Down 101 lbs
Thursday, March 16, 2017      5 comments

So, I made it to my next really big goal: lose 100 lbs. I started on June 28th at 264.5 and have been really trying to find a way to change my mindset along the way. I'm down to 163.5 and my next goal is 140 lbs. Wow, 140. I never thought this ... Read more
Oops
Wednesday, March 15, 2017      3 comments

I have a doctor's appointment on Friday and forgot to have my labs done. I guess I have to fast today and go after work 😣... Read more

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