I came. I ran. I set a PR. What a fine day!
I'm really happy tonight. I ran the Snake River Half Marathon and thoroughly exceeded my expectations, finishing in 1:53:46 (a 8:41 per mile pace), and good enough for 7th of 15 in my age group and 189th place out of the 700 who registered - do... Read more
Last run before a half marathon
Today I ran a very easy 30 minutes, I estimate it was about 2.5-3 miles. It was outside and so nice to get the fresh air, see some sunshine, and be off the treadmill. I'll be running a half marathon in two days (Saturday March 3) so this was a... Read more
The fine line between necessary and excessive excellence
While reading about WW2 in the Pacific today for my class I was struck hard by something I learned. For background, the naval war here was largely determined by battles between rival aircraft carriers, which made the naval pilots the key elemen... Read more
I'm on a bit of a roll here thinking about food ads and how they manipulate our desires. Here's another element - using sex to sell burgers for Carl's Jr. and Hardee's. I'm including a link to a video clip that previews an ad that will soon co... Read more
More food ad questions
Tonight I saw another food ad that raised a lot more questions about our industrial-commercial food system. It was for Burger King, I think, and the deal is a 2 for 1 special on their sandwiches. I understand the marketing and sales principles... Read more
What is a church to you?
Hi again everyone,
I have a question I would appreciate your feedback on - that is, what is "church" to you? I'm starting a research project on how German Catholics rebuilt their churches after World War II -- many were destroyed by Allied... Read more
Developing resistance to food ads?
Happy Weekend Everyone --
Last night I had a passably interesting experience that made me reflect on my attitude toward food. I was watching TV between 8:30-9 pm, pretty tired at the end of the workweek, when on came two restaurant ads: O... Read more
Super Sunday Thoughts
This was my best Super Sunday in quite a while. Lots of reasons for this.
Physical exercise: I'm pointing toward a half marathon in four weeks (March 3). Today I ran 11 miles in 1:57. It's my second-longest run ever (the longest is th... Read more
This past Thursday I took an hour out from my office duties (don't tell my boss) to watch Joe Paterno's memorial service on-line. It did what memorial services are supposed to, I suppose: provide catharsis, an opportunity to say good-bye and t... Read more
Saddened by JoePa's death
I don't know if any of you is a college football fan, so sorry if this goes out of your interest zone. Joe Paterno -- "JoePa" -- the legendary football coach at Penn State University, died today. He was one of my childhood heroes, and remaine... Read more
An addtional opinion on Paula Deen
And, I will share this opinion piece as well.
... Read more
Follow up on Paula Deen - diabetes and endorsement work
Here's follow-up news from USA Today (I think today's edition) on what I mentioned in a blog of a few days ago. Paula Deen is indeed working as the celebrity face of a diabetes medication, will be paid for it, and intends to donate a portion of... Read more
Food Inc. revisited
I was pleased last night when my home-schooling daughter asked if we could watch the DVD of "Food Inc." She is becoming pretty savvy about issues of healthy diet, nutrition, and the bigger social context in which this takes place - she worked h... Read more
Dr. Oz, food addiction, Paula Dean, and diabetes (Type 2)
Two diet/nutrition related thoughts sparked (!) by stories I saw in the past 24 hours.
Last night the Dr. Oz show featured a debate on whether there is such a thing as "food addiction." One expert - I think his name was Dr. Neal Barnard? -... Read more
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"Breakfast at Tiffany's" and healthy living
Hi everyone! Last night we watched the 1961 film "Breakfast at Tiffany's" with a beautiful young Audrey Hepburn. Enjoyed the movie on a lot of grounds. To connect it with the heading of this blog, though - I was really struck by how much ever... Read more