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    HISTORYBUFF1980   4,563
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FAT SHAMING

Tuesday, February 05, 2013      4 comments

I am getting on my soap box for a minute: A prominent bioethicist is offering a controversial fix for America's obesity epidemic: "fat-shaming." Daniel Callahan, senior research scholar and president emeritus of the Hastings Center, makes the ... Read more

No diets or exercise...

Tuesday, October 16, 2012      3 comments

I am not dieting and I am proud to say that. I have "dieted" in the past and when I met my goal weight and did not have to "diet"¨ I ate myself past my original starting point. Why? Because dieting implies that I am denying myself of tasty ... Read more

Breakfast

Tuesday, October 09, 2012      7 comments

So yesterday I decided to get back on track with Spark People. I tracked all of my food and walked 1 mile. Yay me! This morning I am at work and I glance at the clock and it’s 9:45 and I am STARVING. I start debating the drive to McDonald... Read more

Slippery Slope of Denial

Monday, October 08, 2012      6 comments

In hindsight, I slid into arrogance based upon past success. Reed Hastings So I was last truly active on Spark People back in May. Can you see where I am going with this? I thought that I had these routines in place and that I was watc... Read more

Light Bulb Moment

Tuesday, May 01, 2012      4 comments

ok...so for some of you more in the know and "fit" people this may not be that much of an "a-ha" moment, but for lil ole me it was mind blowing. So if I really watch my food portion sizes and record what I eat and get at least some movement... Read more

If you are sick of starting over, you have to stop quitting.

Monday, February 27, 2012      4 comments

If you are sick of starting over, you have to stop quitting. Wow! Did you read that? If it didn’t give you that WOW feeling…read it again: If you are sick of starting over, you have to stop quitting. How many times have I quit o... Read more

Size 28 Jeans revisited...

Tuesday, February 14, 2012      5 comments

So back in September I blogged about the size 28 jeans seeming huge and then seeming super small in comparison to how my life viewed them. Well...I went shopping this weekend and I did it. I bought a pair of DKNY size 28 SOHO jeans from La... Read more

Thick

Thursday, September 15, 2011      6 comments

So as predicted my blogging is not quite going as planned. But maybe rather than a forced writing experiment it should be when something “sparks” me to write. I was recently on Facebook when a friend of mine posted a picture of herself as... Read more

Size 28 Jeans...irony?

Thursday, September 01, 2011      6 comments

Blogging. I can’t promise how well I will keep up with this…even as a preteen girl I always tried writing to a diary but it never stuck more than a few days. But let’s try this as a new habit. I guess as this is my first time I should probably... Read more


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