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    HISTORYBUFF1   376
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Wednesday July, 2013

Wednesday, July 17, 2013      4 comments

Hi: It's been a long time since I've added a blog. I have gotten more serious about weight loss, and since April 12 of this year, I've lost 15 lbs - about 5 lbs a month. Add this to weight I lost before and have kept off, I'm down 33 lbs sin... Read more

November 30, 2012

Friday, November 30, 2012      8 comments

A Tribute to our dog Jake, by Larry S. Kendrick (11 24 2012) I lost a good friend last night - a faithful friend; man's best friend; our dog His name was Jake, from a shelter in Chicago. A golden retriever, who w... Read more

Friday, November 9, 2012

Friday, November 09, 2012      4 comments

Thoughts of an old mountain man reflecting on the recent U.S. election, while studying the prophecy of Isaiah (Larry S. Kendrick, 11 09 2012) The Lord must be sad with our choices, our thinking and our ways, For He once destroyed lo... Read more

Sunday, March 4, 2012

Sunday, March 04, 2012      3 comments

Hi: Havn't written for a while. Still down 17 lbs, but back to better exercising - walking 1 & 1/2 to 2 miles a day - up and down hills, 5 to 6 days a week with a neighborhood walking group. Have dropped from XXL to XL shirts, and still down... Read more

Friday December 23 2011

Friday, December 23, 2011      7 comments

Hi: Hoping that YOU and your loved ones have a very merry Christmas and a successful and meaningful new year ahead. I'm still down 21 of the 23 lbs I lost since February, but plateaued out for now. I am two inches smaller around the wa... Read more

Tuesday October 25 2011

Tuesday, October 25, 2011      7 comments

Hi: I lost 11 lbs from February to the end of September, but from October 1 till now, I've lost another 11 lbs - just by stopping dinner meals and having a can of slim fast, a v-8 veg juice, and either an apple or fat free or sugar free puddin... Read more

Tuesday September 27

Tuesday, September 27, 2011      7 comments

Hi: I'm still down 14 lbs since February, but losing wt very slowly. I'm a leader in our church's "Celebrate Recovery" ministry to addicts and alcoholics, and introduce myself as being addicted to food, and a compulsive overeater. Looking at... Read more

Sunday, June 12, 2011

Sunday, June 12, 2011      9 comments

Hi: This last week we celebrated our first year back in California - moved here from Chicago area (Oak Park), to be care givers to our elderly Moms. We did so well, my 87 year old Mom bought home next door, and is moving out - back to being a... Read more

Wednesday, May 11, 2011

Wednesday, May 11, 2011      18 comments

MUSINGS IN FRONT OF A MIRROR - by Barbara B. Kendrick (quoted with her permission) (Written by Larry's - now - 87 year old Mom for 2001 annual Plumas County Women's Poetry Contest) The body sure changes when it's getting old It's the '... Read more

Monday, March 28, 2011

Monday, March 28, 2011      14 comments

Hi: I'm officially down 11 lbs now since the first of February. I'm up to 3 workouts a week on the treadmill, weights and floor exercises - moving toward 4 or 5 a week. Still drinking lots of water, watching my portions, and no eating after ... Read more

Saturday, March 12, 2011

Saturday, March 12, 2011      4 comments

Hi: I'm still down 8 lbs since the first of February, and today will workout on the treadmill and weights and do floor exercises. I'll also drink lots of water, and seek to keep carbs low. Have a great weekend, and don't forget to set your c... Read more

Monday, March 7, 2011

Tuesday, March 08, 2011      4 comments

Hi: Thanks for the encouragement. I lost another 2 lbs, and I'm down 8 lbs now from the first of February. Not doing too much differently - just drinking lots of water, exercising every day (today it was shoveling snow in 3 places). Main th... Read more

Sunday, March 6, 2011

Sunday, March 06, 2011      4 comments

Hi: I havn't done a blog for a while, and have stayed at my heaviest weight for some time now. During February, however, I lost 6 lbs and have kept it off. I'm back to using the treadmill (only 2 days this last week, but will do more next we... Read more

Sunday, December 19, 2010

Sunday, December 19, 2010      8 comments

Hi: I now have pictures on my Spark Page, but they're all a year or two old, which is good, as I would not want one from right now. I'm actually struggling right now. Worked out on treadmill twice only this last week, plus attended a banque... Read more

Wednesday, December 8, 2010

Thursday, December 09, 2010      7 comments

Hi: STRUGGLING TO GET BACK ON TRACK - I lost 8 lbs initially in my bid to exercise regularly and eat healthily, but I've put about half of that back on, and I've only worked out on the treadmill once last week and only once again this week. O... Read more


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