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    HISARAHM   45
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Day 3 - plyo xt???what?

Wednesday, August 22, 2012      1 comments

i figured out really quickly he meant legs.. LOTS and LOTS of lunges and squats. not gonna lie.. there was about 5 minutes in the middle of this workout where i thought to myself.. SCREW THIS i cant do it :( but it is one of the hard... Read more

Day 2

Tuesday, August 21, 2012      2 comments

So I did my day 2 today! Strength and force upper, ultimate abs these are my two weakest areas so i was whining, but i pushed through, and i did try my hardest to motivate myself, as well as listen to my Tapout coach :) I can tell im gonna be ... Read more

my introduction/ Day 1

Saturday, August 18, 2012      1 comments

My name is Sarah, i'm 21, married, a college student, a server, and mommy to a 1.5 yr old sweet and stubborn pitbull named Theo. ANYWAYS. I started the Tapout XT workout today because the whole going to the gym a couple times a week is not cutti... Read more


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