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    HIMELISSA2007   41,821
40,000-49,999 SparkPoints
HIMELISSA2007's Blog Entry Summary View

A new day and a new beginning

Sunday, April 12, 2015      4 comments

I really am having trouble with motivation. However, the past two days I have been very disciplined. I am back on the diet that my doctor gave me years ago with a slight modification. I added a pear at lunch time and some split pea soup at di... Read more

I need to get back to business...

Sunday, March 29, 2015      1 comments

Well, a lot has happened for the month of march--including my computer had problems and couldn't get on sparkpeople without it. I did get the app on my phone but it just isn't the same without a computer. So, I finally got a new computer and g... Read more

True Beauty

Monday, January 26, 2015      2 comments

at times I can't believe I'm beautiful. But beauty is more than just outward appearances it reveals the inside of us and all that we are. When I look at some one else I don't judge them on there outward appearance at all. I consider this quite s... Read more

photo progress jan 18 2015

Sunday, January 18, 2015      3 comments

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Time for an update!!

Monday, January 12, 2015      2 comments

Tomorrow begins school for Tim and Amanda and I hope I get access to the main computer in the house to maintain my activity on SP. I guess it will be a struggle but so far there haven't been any conflicts. Amanda is getting complacent and ... Read more

Progress on January 4th.

Sunday, January 04, 2015      1 comments

I haven't yet done strength training yet today but plan to later. I missed church this morning because I overslept. I wasn't real happy about that. My alarm on my phone was in the living room and I didn't hear it. I also had a very restless... Read more

New Years goals

Thursday, January 01, 2015      3 comments

Well, I thought I would start the goals today because that is when most people start them. It gave me a target date and a date to begin over again with a seriousness that will prevail. I have started over many times in the past year but each t... Read more

Interesting reason why I overeat?

Tuesday, November 25, 2014      3 comments

The other day I finally realized a problem when I overeat. There are times when I eat too much. I feel at these times that I am stuffing myself like a camel. Camels eat and drink a huge supply at a time to survive long periods of drought. Th... Read more

Happy Birthday--me--

Monday, November 10, 2014      5 comments

I guess one of the best gifts I could give myself is a life of good health. The parts that I can do. For instance, making goals that are attainable and a few that are out of reach to strive towards. I look at the year that has passed and I ca... Read more

Progress day4 28 day bootcamp challenge

Tuesday, November 04, 2014      0 comments

completed day 3 28 day bootcamp challenge yesterday and day 4 today and all is well. The exercises are really effective. It doesn't seem like it when you watch them. I have made a note to watch exercises before doing them so I get the form dow... Read more

challenges galore!!!

Sunday, November 02, 2014      3 comments

Im off to a great start. I did the fit food challenge last month. so this month I am doing the 28 day bootcamp ... Read more

There is hope!!!

Friday, October 17, 2014      3 comments

First I realized that I didn't ever want to go over 300 lbs. That is what started it. Then I realized that there was hope and that there was something that I could do. I wasn't completely out of control. Being this big was a wake up call tha... Read more

A turtle...

Wednesday, October 15, 2014      1 comments

I thought 3600 minutes was a lot. However, over the year, a little at a time, I completed the goal. This is the first year that I did this after being a member of SP since 2010. It takes preparation and knowledge and trial and error for me to fi... Read more

Goals to obtain weight loss

Monday, October 13, 2014      3 comments

attainable goals: regarding SMART walk at least 30 minutes a day 6 times a week. If desire a change then exercise to video or if the weather is not permitting exercise to video. If the weather is nice then go swimming. Eat fit fo... Read more

Positive progress

Sunday, October 12, 2014      3 comments

each day that I exercise and lose more weight my mood improves. This morning my attitude has been fairly positive and motivated. Even though my son and grandson are in a difficult situation regarding a custody battle, I still feel good. I ha... Read more

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