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HIMELISSA2007
60,000-79,999 SparkPoints 66,485
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HIMELISSA2007's Blogs

Momentum needed
Sunday, September 25, 2016      9 comments

Well today is the day. It is shortly after midnight on the 25th and I managed to get a cup of detox tea. I put a tablespoon of lemon and honey in it. This is more of a symbolic tea as it helps me get into the mindset that I'm serious. I need to ... Read more
Gratefulness post
Monday, September 19, 2016      4 comments

Grateful for God, waking up early and exercising(which I have a horrible time doing) and a few moments of rest and relaxation, and a working body that does so many functions automatically without me even thinking about it. Thank you God for a br... Read more
Should I do this?
Sunday, September 04, 2016      8 comments

I started Couch to 5k. I did the first two days already. Today will be my third day. Im not liking the idea at all. But if I want progress I need to do it. However, I don't like it very much and it is so difficult to actually run. I'm dread... Read more
Exercise and weight loss plan changes.
Saturday, June 25, 2016      10 comments

Due to finishing the Plateau busting challenge I've learned a few things I need to do to get this weight loss ball rolling. It gave me new and fresh insight as to what I need to adjust and everyday I'm learning something new. I managed to writ... Read more
Exercise plan increase
Thursday, June 09, 2016      3 comments

currently my exercise plan needs a little upgrade. Many days I walk 20 minutes to the store and back. What I want to do is add an exercise video each day to my current plan to get some extra cardio. I feel I need it. So an extra 20 minutes w... Read more
gratefulness blog 11
Tuesday, June 07, 2016      4 comments

I am proud of myself today for staying in my calorie range. I am grateful today that I have a life on this earth and woke up to a new day I was able to clean my dining room and make it clear of clutter I feel tired and had an... Read more
gratefulness blog 10
Monday, June 06, 2016      2 comments

I am proud of myself today for making great nutritious and healthy food choices...ie smoothie, squash and egg dinner and guacamole in my sandwich today I am grateful today because I'm going to find time to relax and read my book My m... Read more
Gratefulness blog 9
Sunday, June 05, 2016      4 comments

I am proud of myself today because I was friendly to my neighbor and we car pooled to the store. I am grateful today because I have a free weekend to catch up on chores I have a loving kitty to pet and hug everyday That I am lucky enough to pa... Read more
gratefulness blog 8
Saturday, June 04, 2016      6 comments

I am proud of myself today for being productive and active without doing too much... I knew when to limit myself... I am grateful today that I have a working refridgerator(my neighbors broke down) That I finished my grocery list and... Read more
Gratefulness blog 7
Thursday, June 02, 2016      4 comments

I am proud of myself today because I created the hamburger salad because really it was just a hamburger sandwich without the bread and for a snack tonight I had an apple-raisin baby green salad with low cal dressing for that sweet and savory cr... Read more
Gratefulness blog 7
Wednesday, June 01, 2016      7 comments

I am proud of myself today for keeping my weight stable at least. I'm grateful for today Because my air is fixed Because I have my mother here on this earth if I need her to talk to And bills--meaning I'm lucky enough to have a place to live a... Read more
gratefulness blog 6
Monday, May 30, 2016      6 comments

I am proud of myself today because I had a good nutritional day and wasn't tempted to eat the no good carbs and choose fruit instead(Meaning I didn't eat the donuts this morning and avoided the mac and cheese and surprisingly I feel full!! woo h... Read more
gratefulness blog 5
Sunday, May 29, 2016      5 comments

I am proud of myself today because I'm staying committed to the plateau busting challenge so far and tweaking things to get results.( ate a 7 superfood salad) woohoo!! I am grateful today because: I have Jesus on my side My mom wrote... Read more
gratefulness blog 4
Saturday, May 28, 2016      1 comments

I am proud of myself today because I listened intently and gave support to my daughter. I am grateful For the time i had with my grandson For breakfast/lunch with my son For Sparkfriends ... Read more
gratefulness blog 3
Friday, May 27, 2016      5 comments

I am proud of myself today because I didn't end up eating a grilled cheese sandwich. Passed it on to the kids!!! I am grateful today because: I got 20 sparkpoints on the sparkwheel I am grateful because I have a beautiful family th... Read more

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