Advertisement -- Learn more about ads on this site.
HIMELISSA2007
60,000-79,999 SparkPoints 63,786
SparkPoints
 

HIMELISSA2007's Blogs

Exercise and weight loss plan changes.
Saturday, June 25, 2016      6 comments

Due to finishing the Plateau busting challenge I've learned a few things I need to do to get this weight loss ball rolling. It gave me new and fresh insight as to what I need to adjust and everyday I'm learning something new. I managed to writ... Read more
Exercise plan increase
Thursday, June 09, 2016      3 comments

currently my exercise plan needs a little upgrade. Many days I walk 20 minutes to the store and back. What I want to do is add an exercise video each day to my current plan to get some extra cardio. I feel I need it. So an extra 20 minutes w... Read more
gratefulness blog 11
Tuesday, June 07, 2016      3 comments

I am proud of myself today for staying in my calorie range. I am grateful today that I have a life on this earth and woke up to a new day I was able to clean my dining room and make it clear of clutter I feel tired and had an... Read more
gratefulness blog 10
Monday, June 06, 2016      2 comments

I am proud of myself today for making great nutritious and healthy food choices...ie smoothie, squash and egg dinner and guacamole in my sandwich today I am grateful today because I'm going to find time to relax and read my book My m... Read more
Gratefulness blog 9
Sunday, June 05, 2016      4 comments

I am proud of myself today because I was friendly to my neighbor and we car pooled to the store. I am grateful today because I have a free weekend to catch up on chores I have a loving kitty to pet and hug everyday That I am lucky enough to pa... Read more
gratefulness blog 8
Saturday, June 04, 2016      6 comments

I am proud of myself today for being productive and active without doing too much... I knew when to limit myself... I am grateful today that I have a working refridgerator(my neighbors broke down) That I finished my grocery list and... Read more
Gratefulness blog 7
Thursday, June 02, 2016      4 comments

I am proud of myself today because I created the hamburger salad because really it was just a hamburger sandwich without the bread and for a snack tonight I had an apple-raisin baby green salad with low cal dressing for that sweet and savory cr... Read more
Gratefulness blog 7
Wednesday, June 01, 2016      7 comments

I am proud of myself today for keeping my weight stable at least. I'm grateful for today Because my air is fixed Because I have my mother here on this earth if I need her to talk to And bills--meaning I'm lucky enough to have a place to live a... Read more
gratefulness blog 6
Monday, May 30, 2016      6 comments

I am proud of myself today because I had a good nutritional day and wasn't tempted to eat the no good carbs and choose fruit instead(Meaning I didn't eat the donuts this morning and avoided the mac and cheese and surprisingly I feel full!! woo h... Read more
gratefulness blog 5
Sunday, May 29, 2016      5 comments

I am proud of myself today because I'm staying committed to the plateau busting challenge so far and tweaking things to get results.( ate a 7 superfood salad) woohoo!! I am grateful today because: I have Jesus on my side My mom wrote... Read more
gratefulness blog 4
Saturday, May 28, 2016      1 comments

I am proud of myself today because I listened intently and gave support to my daughter. I am grateful For the time i had with my grandson For breakfast/lunch with my son For Sparkfriends ... Read more
gratefulness blog 3
Friday, May 27, 2016      5 comments

I am proud of myself today because I didn't end up eating a grilled cheese sandwich. Passed it on to the kids!!! I am grateful today because: I got 20 sparkpoints on the sparkwheel I am grateful because I have a beautiful family th... Read more
Gratefulness blog 2
Thursday, May 26, 2016      4 comments

I am proud of myself today because I'm an efficient grandmother and mother that is caring and yet provides. Three things I'm grateful for: Being a part of God's plan and being alive on this earth Air conditioning Being able to pay the elect... Read more
gratefulness blog
Thursday, May 26, 2016      5 comments

Im proud of myelf today because i ate a snack in moderation without bingeing Three things im grateful for: Nutritious food to eat today. Able to be productive and finishing basic household tasks My grandson making me laugh this morni... Read more
nsv after 40 pound loss
Thursday, May 26, 2016      6 comments

Walk upstairs more easily Look better Less of a double chin Learn healthier ways of eating and cooking Healthier weight Better blood work and BP Consistency on SP and support system and exercise Made SP friends Fit clothes bette... Read more

1 2 3 4 5 Last Page