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    HIMELISSA2007   42,183
40,000-49,999 SparkPoints
HIMELISSA2007's Blog Entry Summary View

I really need to make a change.

Tuesday, November 24, 2015      6 comments

Hi thank you for reading my post. I feel that my weight is spiraling out of control again. For me it just seems like a revolving door or a yo yo of weight loss and weight gain. I really need to do something. I was losing the weight and doing... Read more

A new day and a new beginning

Sunday, April 12, 2015      4 comments

I really am having trouble with motivation. However, the past two days I have been very disciplined. I am back on the diet that my doctor gave me years ago with a slight modification. I added a pear at lunch time and some split pea soup at di... Read more

I need to get back to business...

Sunday, March 29, 2015      1 comments

Well, a lot has happened for the month of march--including my computer had problems and couldn't get on sparkpeople without it. I did get the app on my phone but it just isn't the same without a computer. So, I finally got a new computer and g... Read more

True Beauty

Monday, January 26, 2015      2 comments

at times I can't believe I'm beautiful. But beauty is more than just outward appearances it reveals the inside of us and all that we are. When I look at some one else I don't judge them on there outward appearance at all. I consider this quite s... Read more

photo progress jan 18 2015

Sunday, January 18, 2015      3 comments

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Time for an update!!

Monday, January 12, 2015      2 comments

Tomorrow begins school for Tim and Amanda and I hope I get access to the main computer in the house to maintain my activity on SP. I guess it will be a struggle but so far there haven't been any conflicts. Amanda is getting complacent and ... Read more

Progress on January 4th.

Sunday, January 04, 2015      1 comments

I haven't yet done strength training yet today but plan to later. I missed church this morning because I overslept. I wasn't real happy about that. My alarm on my phone was in the living room and I didn't hear it. I also had a very restless... Read more

New Years goals

Thursday, January 01, 2015      3 comments

Well, I thought I would start the goals today because that is when most people start them. It gave me a target date and a date to begin over again with a seriousness that will prevail. I have started over many times in the past year but each t... Read more

Interesting reason why I overeat?

Tuesday, November 25, 2014      3 comments

The other day I finally realized a problem when I overeat. There are times when I eat too much. I feel at these times that I am stuffing myself like a camel. Camels eat and drink a huge supply at a time to survive long periods of drought. Th... Read more

Happy Birthday--me--

Monday, November 10, 2014      5 comments

I guess one of the best gifts I could give myself is a life of good health. The parts that I can do. For instance, making goals that are attainable and a few that are out of reach to strive towards. I look at the year that has passed and I ca... Read more

Progress day4 28 day bootcamp challenge

Tuesday, November 04, 2014      0 comments

completed day 3 28 day bootcamp challenge yesterday and day 4 today and all is well. The exercises are really effective. It doesn't seem like it when you watch them. I have made a note to watch exercises before doing them so I get the form dow... Read more

challenges galore!!!

Sunday, November 02, 2014      3 comments

Im off to a great start. I did the fit food challenge last month. so this month I am doing the 28 day bootcamp ... Read more

There is hope!!!

Friday, October 17, 2014      3 comments

First I realized that I didn't ever want to go over 300 lbs. That is what started it. Then I realized that there was hope and that there was something that I could do. I wasn't completely out of control. Being this big was a wake up call tha... Read more

A turtle...

Wednesday, October 15, 2014      1 comments

I thought 3600 minutes was a lot. However, over the year, a little at a time, I completed the goal. This is the first year that I did this after being a member of SP since 2010. It takes preparation and knowledge and trial and error for me to fi... Read more

Goals to obtain weight loss

Monday, October 13, 2014      3 comments

attainable goals: regarding SMART walk at least 30 minutes a day 6 times a week. If desire a change then exercise to video or if the weather is not permitting exercise to video. If the weather is nice then go swimming. Eat fit fo... Read more

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