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I love my body
Today, as I was standing in the hallway in my bike clothes, waiting for the elevator, I was looking down at my tights-clad legs. I flexed my quads. I thought, "I love my body."
I am overweight. My BMI is just under "obese." This 185 pound b... Read more
I am an athlete!
Yesterday, I decided that today would be a brick workout day. My bricks are still pretty wimpy, but I'm the type that prefers to start slow and work my way into things. Last night, I put the clothes I thought I would need for the run next to the... Read more
The ride was worth it
I debated riding home last night because of the wind. Truth be told, I questioned my sanity for even thinking about riding home.
I had to appear in court yesterday. Crossing over the river, visibility was limited to a few miles because of b... Read more
Why am I doing a tri?
A while back, Owl_20 asked why, if I don't really like swimming or running, am I doing a tri? Why not just set some challenging cycling goals.
Thank you for asking. It made me think. And that process made me appreciate why I made this craz... Read more
It's good to be back!
Yesterday, I went for a walk at lunch and I rode my bike home. I was convinced it had been a couple weeks since I'd worked out: it was only 10 days. But that 10 days felt like forever!
We had a heck of a lot of wind yesterday. The forecast ... Read more
Putting sickness in perspective
I'm sick. I resent the down time, but it occurs to me that my annual fall rhinovirus reaction mirrors the season.
August was go-go-go. Even the weekends we were home had obligations scheduled into them. Now the weather is turning. It's a de... Read more
I'm voting for a relaxing weekend
My allergies have been bothering me the past few days. Mostly, it's just heavy post-nasal drip. It's fall, and we have things that release pollen in the fall. So I checked the pollen report: zip. Nada. Nothin' to see here, folks.
This lack ... Read more
Another brick in the wall
Tuesday night, I debated riding home. Felt kinda ooky - headachy, slightly nauseous. Decided to just ride; I rarely regret riding my bike. It was a great ride: slight tail wind. I felt like I was flying!
My ride in to work yesterday morning... Read more
No takers on the kitten
Well, that's not entirely true. Several people have offered to take him, but no one has called in response to my "Found Kitten" sign, and it appears no one reported him missing at the local shelter.
Spike, the 10 year old, does not like th... Read more
*Another* cat? :roll eyes:
We've been adopted.
I arrived home last evening after being gone since Wednesday. Our cats (Spike, 10, and Cheeto, 1) were happy to see me. Well, so was the Hubs, but the cats were more demanding. I opened the garage door to start unloading... Read more
Feelin' Strong (and accomplished!)
I had a good session in the pool last night. I was a little concerned, because the pool was right next to the area where the conference I am attended was holding it's get-together. I felt kind of awkward flailing about in the pool with my collea... Read more
Really missing the bike
I'm primarily a cyclist. I commute by bike most days, 9-10 months out of the year. Most weeks, I'll do anywhere from 50 to 75 miles commuting. If this was a normal year, I'd be up to around 80 miles on my weekend rides. But this is not a "normal... Read more
A little down time is a good thing!
We camped with our friend Richard last weekend. We went to Lake Takhlakh, near Mount Adams. Jim & I brought our mountain bikes. I mapped out a 12-mile course for us. Most of it was on forest roads, but there was a 4-mile section that was a multi... Read more
Those same five pounds
I lost about ten pounds really rapidly (like within a week) after my surgery. Since then, not much. I'm finding that I'm losing & gaining the same five pounds over and over.
I'm not upset about that, though. I'm still happy that I'm under 1... Read more
Time for a pep talk
I rode my bike into work this morning. I intend to ride home and then go for a walk/run so that I can get a brick workout in. Because of this, I didn't go for a walk at lunch. But now, as the ride home looms, I'm balking.
It's hot. Not terr... Read more