I'm voting for a relaxing weekend
My allergies have been bothering me the past few days. Mostly, it's just heavy post-nasal drip. It's fall, and we have things that release pollen in the fall. So I checked the pollen report: zip. Nada. Nothin' to see here, folks.
This lack ... Read more
Another brick in the wall
Tuesday night, I debated riding home. Felt kinda ooky - headachy, slightly nauseous. Decided to just ride; I rarely regret riding my bike. It was a great ride: slight tail wind. I felt like I was flying!
My ride in to work yesterday morning... Read more
No takers on the kitten
Well, that's not entirely true. Several people have offered to take him, but no one has called in response to my "Found Kitten" sign, and it appears no one reported him missing at the local shelter.
Spike, the 10 year old, does not like th... Read more
*Another* cat? :roll eyes:
We've been adopted.
I arrived home last evening after being gone since Wednesday. Our cats (Spike, 10, and Cheeto, 1) were happy to see me. Well, so was the Hubs, but the cats were more demanding. I opened the garage door to start unloading... Read more
Feelin' Strong (and accomplished!)
I had a good session in the pool last night. I was a little concerned, because the pool was right next to the area where the conference I am attended was holding it's get-together. I felt kind of awkward flailing about in the pool with my collea... Read more
Really missing the bike
I'm primarily a cyclist. I commute by bike most days, 9-10 months out of the year. Most weeks, I'll do anywhere from 50 to 75 miles commuting. If this was a normal year, I'd be up to around 80 miles on my weekend rides. But this is not a "normal... Read more
A little down time is a good thing!
We camped with our friend Richard last weekend. We went to Lake Takhlakh, near Mount Adams. Jim & I brought our mountain bikes. I mapped out a 12-mile course for us. Most of it was on forest roads, but there was a 4-mile section that was a multi... Read more
Those same five pounds
I lost about ten pounds really rapidly (like within a week) after my surgery. Since then, not much. I'm finding that I'm losing & gaining the same five pounds over and over.
I'm not upset about that, though. I'm still happy that I'm under 1... Read more
Time for a pep talk
I rode my bike into work this morning. I intend to ride home and then go for a walk/run so that I can get a brick workout in. Because of this, I didn't go for a walk at lunch. But now, as the ride home looms, I'm balking.
It's hot. Not terr... Read more
Time to knuckle down!
My weight is creeping back up. Time to get serious again!
Last week, I forgot to bring snacks to work. I even forgot to bring my lunch a few days. While I opted for fairly healthy lunches (Subway 12" Veggie Delight - 600 calories with chees... Read more
Flexed my will power and it won!
A few bites into my second pancake this morning, I realized I was already full. So I stopped eating. This is relatively new (it's been happening since I had my surgery). It was a great feeling!
And I'm about to have a rolled-up sourdough pa... Read more
Why did I decide to do a triathlon again?
This past weekend, we camped with a friend at Ike Kinswa State Park. It's near Mossyrock, WA. The park is great - the campground has lots of trees, so the campsites are shaded (nice if you're in a tent as we are). There's a swimming beach and pl... Read more
Time to start running again
Today, I weighed 181.2. Interestingly enough, that's exactly what I weighed last Saturday. (I weigh myself everyday.) I haven't weighed this little since 2004. That's pre-law school and pre-marriage. It still amazes me that I lost ten pounds pos... Read more
Not much of anything to report
I've been back at work for a week. Everyone's happy I'm back. I would have prefered to not come back, but at some point they would have stopped paying me.
It's good to be back on the bike. The Hubs asked me to only ride a few days this wee... Read more
Back in the Saddle again
I had my 4-week check this morning. The doc gave me the okay to resume my normal life, with the exceptions of no sex & no lifting anything over twenty pounds for two more weeks. So, as soon as I retrieved my bike from my office, I went for a rid... Read more
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