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    HILLRUNNER   108,679
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Relax

Monday, April 09, 2007      0 comments

Breathe, relax, de-stress, close your eyes...etc...all intended to let loose of the confinds of the day, the clutter of the mind. I can find myself really stressed and holding my breath a bit or clentching a hand, or shoulders raised a bit.... Read more

Find the time

Monday, April 09, 2007      0 comments

Are you your own obstacle? Wow, a real eye opener there. I can be the roadblock to my achieving what I want to do. I sit myself down in the middle of my path and say, nope, not gonna go any further. Pretty naughty on my part. So the b... Read more

Not a leader

Monday, April 09, 2007      0 comments

The man who wants to lead the orchestra must turn his back on the crowd. There was a time I was in a position of leadership. I used to teach, educate, direct others. Things have changed and times have changed. I am not in a professional ro... Read more

What's inside?

Saturday, March 31, 2007      1 comments

Happiness and sadness don't happen to us--they come from within. The story of your life will be written with or without your help. The next chapter is happening while you read this. Will you wait to see what it says later, or will you help write... Read more

Plan it

Friday, March 30, 2007      0 comments

Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein Yes I do have the sam... Read more

Never ever quit

Thursday, March 29, 2007      1 comments

You may have to remind yourself that "failing" is only failure if you quit; otherwise it's a learning opportunity. So don't worry if your life seems to be moving in slow motion. Concentrate on building a solid foundation and learning from your b... Read more

love and kindness

Thursday, March 29, 2007      0 comments

A healthy body is a guest-chamber for the soul; a sick body is a prison. How am I treating this guest chamber for my soul, this temple, this magnificent vessel called my human body? Am I doing kind things to it or abusing it with too much f... Read more

small does matter

Tuesday, March 27, 2007      0 comments

The smallest good deed is better than the grandest intention. Small does add up. Actions do mean something. Words are just words. Acting ON somthing instead of just thinking about doing will get results. I forget sometimes to follow thro... Read more

sailing

Monday, March 26, 2007      0 comments

A ship in the harbor is safe. But that's not what ships are built for. Playing it safe all the time is just that...safe. Not having to risk at all is also safe. Taking the plunge, cutting the cloth, sepping out in faith, etc all mean movin... Read more

Stand Tall

Sunday, March 25, 2007      0 comments

Stand for something or fall for anything. What do I stand for? What is important to me? What causes have I made my own, and what do I need to step back from? Interesting thoughts and questions. I guess to ask me what my passions are I... Read more

When I grow up I'm gonna be.....

Saturday, March 24, 2007      0 comments

If someone posed that same question to you now, what would you say? Let this reflection be an indicator of your dreams. happy, satisfied to be in my own skin, a loving person, a thoughtful person, kind, considerate, self secure, self motiv... Read more

Go ahead...ask

Saturday, March 24, 2007      0 comments

Speaking up with the tough questions I know that I don't have all the answers, and sometimes I forget what I already know. There's no shame in asking why something is, or how to do a task correctly. When someone asks me something, it ... Read more

Free of weeds

Wednesday, March 21, 2007      1 comments

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses. - Norman Vincent Peale What type of garden am I growing in my min... Read more

No easy way out

Wednesday, March 21, 2007      0 comments

No shortcuts to someplace worth going. If something in your life is difficult, meet it head on and earn the satisfaction of earning a job well done--with honesty and integrity. I like these quotes. It reminds me that getting someplac... Read more

What good is money?

Monday, March 19, 2007      0 comments

It is health that is real wealth and not pieces of gold and silver. So I pose that question, what good is money if you don't have the health to spend it? It's great to be able to buy buy buy, and have have have. Isn't that just another form... Read more


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