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    HILLRUNNER   124,973
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Don't look back in anger

Sunday, February 25, 2007      0 comments

Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned. - Buddha So true that anger burns me rather than the person I want to hurl it at. It is hard to let go o... Read more

This too shall pass

Saturday, February 24, 2007      0 comments

So endure the hardships of life, knowing that time will eventually heal your wounds and you will make it through. Think about what struggles have occurred in your life and what they taught you. No matter how dim the light at the end of the tunne... Read more

remember the little things

Friday, February 23, 2007      0 comments

In all things do the best you can, whether someone is looking or not. If you want to succeed in life, it is important that you have a strong foundation of consistent, hard work. Don't dodge the smaller tasks in an effort to hold out for the glam... Read more

helping hand

Thursday, February 22, 2007      0 comments

Don't give advice to people unless it is asked for, lest you belittle them and come off looking like a know-it-all. Instead, examine ways you could help that person. Rather than continuously feeling irked by a coworker's mistakes, could you lend... Read more

Passions

Wednesday, February 21, 2007      0 comments

We all spend a lot of time worrying and little time examining the calling of our own hearts. What are you passionate about? Is there a way that you can honor these feelings in a responsible way? Trying new things can be terrifying, but following... Read more

Live Learn and Improve

Tuesday, February 20, 2007      0 comments

Breaking the cycle of failure One experience builds on another and that is how life evolves. We should not simply "live and learn" but rather "live, learn, and improve." We all make mistakes in life. Do you learn from yours or do you have a... Read more

Am I able to focus on my goals?

Monday, February 19, 2007      0 comments

Concentration is the ability to think of absolutely nothing when it is absolutely necessary. - Ray Knight, professional athlete Calm your mind. Quiet all of the distractions surrounding you. Concentrate on the one task at hand. Often ... Read more

a simple act

Sunday, February 18, 2007      0 comments

A smile is a curve that can set a lot of things straight It is so easy to just walk by someone and not even give them the time of day. So easy to be focused on the ME of the moment that others are just blanked out. What could be missing fro... Read more

learning curve

Saturday, February 17, 2007      0 comments

Sometimes the worst and most painful experiences are the ones that help us grow the most. Having a positive attitude can deflate even the scariest situation. Overcoming adversity can help you achieve the extraordinary! It's like being made... Read more

learning curve

Saturday, February 17, 2007      0 comments

Sometimes the worst and most painful experiences are the ones that help us grow the most. Having a positive attitude can deflate even the scariest situation. Overcoming adversity can help you achieve the extraordinary! It's like being made... Read more

It's up to me

Friday, February 16, 2007      0 comments

The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny. How very true that happens is up to... Read more

Running a good race

Wednesday, February 14, 2007      0 comments

Since everyone enters the race at a different spot and in a different condition, the playing field is vast. One cannot compare their race to others. But this is so difficult in our competitive, cutthroat society. This is why it is important to d... Read more

Patience and Diamonds

Saturday, February 10, 2007      0 comments

Never admit defeat as long as time and effort remain. Our greatest asset is patience; our greatest weakness is throwing in the towel. Banish discouragement and feelings of impossibility by working hard, doing more, and not giving in! A diamond w... Read more

Running with snowflakes

Thursday, February 08, 2007      0 comments

What a morning run it was today. It was about 30F with a wind factor of around 21F. That wind went right though me! The first mile I was just trying to stay warm and keep the wind from freezing my face off. It is a mile uphill and a bit beyond t... Read more

what brings joy

Thursday, February 08, 2007      0 comments

Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. - Goethe Nice thought about what makes me inwardly happy. My husband, my cat, my running, my children, hearing from friends far away, work... Read more


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