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    HILLRUNNER   110,423
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Not just random coincidences

Monday, March 05, 2007      0 comments

Life is not a series of random coincidences. Your lot in life is determined directly by the amount of effort you are willing to put towards the goals you want to achieve. Talk about a reminder of what it is I am wanting. I need to ask myse... Read more

Never for granted

Sunday, March 04, 2007      0 comments

The groundwork for all happiness is good health. It was just a little over a month ago when I was so sick. I missed that great energy and heath that I was taking for granted before. Its like that saying that you don't truly appreicate somet... Read more

Attitude of Grattitude

Friday, March 02, 2007      0 comments

Take a moment to think about the luxurious and privileged life you live. Give thanks for a whole body, everyday freedoms, your family, and all of the choices you have. Cherish what you have while you have it because you never know when your life... Read more

Say it once

Thursday, March 01, 2007      0 comments

Even the way you talk to yourself can be hurtful. Instead of saying "I can't," replace it with "I wish." Swap "I'm a failure" with "I didn't succeed this time." If you say the wrong thing in front of others, chances are that people will remember... Read more

The thorns have roses!!

Wednesday, February 28, 2007      2 comments

Avoid complaining when things are turning sour, realize that the negatives and the positives in life will level out, and take responsibility for your life and actions. You are the only person responsible for your attitude--and your life. B... Read more

Digest it

Monday, February 26, 2007      0 comments

Make sure that the information you are taking in is not only full of "nutrients" but is also being properly digested. It's so easy for me to read something quickly and not get the full meaning out of it. In my hurry to read I haven't taken... Read more

Don't look back in anger

Sunday, February 25, 2007      0 comments

Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned. - Buddha So true that anger burns me rather than the person I want to hurl it at. It is hard to let go o... Read more

This too shall pass

Saturday, February 24, 2007      0 comments

So endure the hardships of life, knowing that time will eventually heal your wounds and you will make it through. Think about what struggles have occurred in your life and what they taught you. No matter how dim the light at the end of the tunne... Read more

remember the little things

Friday, February 23, 2007      0 comments

In all things do the best you can, whether someone is looking or not. If you want to succeed in life, it is important that you have a strong foundation of consistent, hard work. Don't dodge the smaller tasks in an effort to hold out for the glam... Read more

helping hand

Thursday, February 22, 2007      0 comments

Don't give advice to people unless it is asked for, lest you belittle them and come off looking like a know-it-all. Instead, examine ways you could help that person. Rather than continuously feeling irked by a coworker's mistakes, could you lend... Read more


Wednesday, February 21, 2007      0 comments

We all spend a lot of time worrying and little time examining the calling of our own hearts. What are you passionate about? Is there a way that you can honor these feelings in a responsible way? Trying new things can be terrifying, but following... Read more

Live Learn and Improve

Tuesday, February 20, 2007      0 comments

Breaking the cycle of failure One experience builds on another and that is how life evolves. We should not simply "live and learn" but rather "live, learn, and improve." We all make mistakes in life. Do you learn from yours or do you have a... Read more

Am I able to focus on my goals?

Monday, February 19, 2007      0 comments

Concentration is the ability to think of absolutely nothing when it is absolutely necessary. - Ray Knight, professional athlete Calm your mind. Quiet all of the distractions surrounding you. Concentrate on the one task at hand. Often ... Read more

a simple act

Sunday, February 18, 2007      0 comments

A smile is a curve that can set a lot of things straight It is so easy to just walk by someone and not even give them the time of day. So easy to be focused on the ME of the moment that others are just blanked out. What could be missing fro... Read more

learning curve

Saturday, February 17, 2007      0 comments

Sometimes the worst and most painful experiences are the ones that help us grow the most. Having a positive attitude can deflate even the scariest situation. Overcoming adversity can help you achieve the extraordinary! It's like being made... Read more

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