I'm a long distance runner. Shorter distances are harder for me to do. The only time I ever do a 5K (3.1 miles) is the annual Cancer Research UK Race for Life. It's not really timed and it's for a great cause. I never have to worry about being l... Read more
Can't believe we are in month 8 of 2012.
I am not looking back but forward to the next 31 days:
My goals are simple and reflective of my previous blog.
1. KEEP POSITIVE!
2. PLAN my food and log it. I always keep a paper plan but ha... Read more
I really enjoy getting out early for a weekend run. There's not many folks about and you see and can experience the most amazing things... if you are open to them.
I've had many animal encounters on my running roads, here are just a few:
... Read more
This little video clip is my inspiration for the theme I chose for the BLC Dance Sparkpage competition.
These were the winners for this season's Britian's Got Talent last month!
Semi Final Super! www.youtube.com/watch?v= 7qNbi-Kv... Read more
THIS IS A GAME AND I'M GOING TO WIN!
I really love that quote. I read it on a blog and it stuck!
I've been a part of this game for a long time....and I've had ups and downs. I've had a season or two that have not been good ones, where I'... Read more