Create a to-do list for the weekend by no later than noon on Friday. Include goals that you want to accomplish (fitness, nutrition, etc.) or simply things that need to get done. The list should have at least 20 items on it (5 for each day). At t... Read more
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By way of that introduction video I ask a pondering question; what happens when ... Read more
That is what is left after a gang sets fire to a car, a house, a business... ash and rubble. But it's not just the physical that gets affected, there are lives behind that.
I just needed to express my hurt and sadness about what is going on... Read more
Yesterday wasn't just the 4th of July, it would have been my dad's 94th birthday. I remember how we always celebrated his birthday with lots of Red, White and Blue. He was a "Yankee, Doodle, Dandy" as my mom would sing. Lots of great memories I ... Read more
IT's late, I should be asleep, but I'm putting these thoughts down before hubs and I leave in a few hours to drive up to Edinburgh.
I'm honored and excited about another marathon. I can't believe that we are doing this again...that it's eve... Read more
Counting the days on ONE hand now!
Just 5 left.....one last 5 mile run in the morning.
Hectic but planned day awaits....dogs to kennel...cat to cattery...
pack....clean.....keys to neighbor....healthy meals....sleep early.
There will ... Read more