Time to resurface, to uncover myself from all that has gone on before
Time to not let what has gone on before keep me from what can go on now.
These past 3 months have been s... Read more
A year ago I was training for my second London Marathon and my fourth marathon in just 2 years. The excitement and determination filled every day as I would log in my food, my run, ... Read more
It's a morale defeater when someone tells you that you look like you've put on a few pounds, or your just not as lively as you used to be. Perhaps the person is blunt enough to say that what you are wearing makes you look awful! or maybe just a... Read more
Love is whatcha need!
A love of yourself can go a long way.
A love of yourself can keep you from harming yourself
A love of yourself can cause you to stop, think and choose another path.
A love of yourself can bring a smile to your lips, a calm to your soul, a... Read more
Just a regular weekday for me; feed the cat, the dog, make breakfast for hubby and me, start the laundry. Working from home I take care of the office work and today was payroll day... Read more
Yes, I'm doing the new ME bootcamp challenge and it's been a bit of hit and miss. BUT I'm not letting that stop me. I sometimes think it's gotta be 100% or just forget a bout it! No... Read more
It's a new day, it's a new year, and..
Ahh.. yeah I know the lyrics don't go quite like that, but I'm singing MY song today.
The new year is almost a week old and I'm finally getting to blog about... Read more
In MY hands
The days are shorter, the nights are longer and it's cold, damp and easy to make excuses to let things go until the new year.
With just a short time to go till January and baking an... Read more
Yep, It's another first day of another month.
But not just ANY month, the last month of 2008!
That should account for something....the last chance to be great in 2008!
Decisi... Read more
Take your pick from any of these definitions:1. To be separated into its component parts or distinct principles; to undergo resolution.
2. To melt; to dissolve; to become f... Read more
What Does It Take?...NYC Marathon Memories
What does it take?....
Thatís the question that is emblazoned across my NYC Marathon finishing shirt; a question to take seriously and delve deeply into when considering running a... Read more
Just one hand...in your hand...run with me
Five days! A fistful of fingers! OH my how my stomach churns.
Bags are being packed, final preparations are being done, five miles to run today, four tomorrow.....
My mind is a list, a mental checking off of what I have to do to be ready... Read more
Just 4 training runs away
I've broken this week down to just that.... four training runs left! Three will be here along some of my favourite short routes and one will be over 3,000 miles away from the UN to Central Park.
Breaking larger units down to smaller pieces ... Read more
I will run 500 miles....
....so I can run 26.2 in New York City!!
Yep, it's just 12 days now...and another marathon will be under way. According to my training diary by the morning of November 2 I will have run over 550 miles in preparation for the race through the... Read more
The NOW moment
This is a reminder of where I was, where I am now and the wide open spaces of what lies ahead.
I don't live in the future, nor the past. I live in the here and now. This is a great concept and one that I have heard about when working with d... Read more
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