I don't know where I heard it, but I know it was years ago; the phrase "just show up". I'm going to apply it to last night's Cancer Research UK Race For Life.
It would have be... Read more
On the Brink
In my mind I've had to have a bit of a sit down and re-examine things. In three days I was supposed to start marathon training. With the injury from last Sunday, that will be postpo... Read more
I was just admiring the view.........
The weather is glorious this weekend and a perfect incentive to get out and about especially with the dogs. Hubby and I decided to head out over to Pendle Hill for a bit of a hike an... Read more
Determination, frustration, commitment, fatigue, perseverance, disappointment, resiliency... Add to that a bit of stubbornness and that's my mind set for the most part. Just as ... Read more
Kicking some serious asphalt!
Kick start, jump start, kick butt, just do it, etc!!
Are you ready? set? GO!!
Phrases to get the mind in gear to get the body moving or even to get the mind moving. After all, w... Read more
Time to resurface, to uncover myself from all that has gone on before
Time to not let what has gone on before keep me from what can go on now.
These past 3 months have been s... Read more
A year ago I was training for my second London Marathon and my fourth marathon in just 2 years. The excitement and determination filled every day as I would log in my food, my run, ... Read more
It's a morale defeater when someone tells you that you look like you've put on a few pounds, or your just not as lively as you used to be. Perhaps the person is blunt enough to say that what you are wearing makes you look awful! or maybe just a... Read more
Love is whatcha need!
A love of yourself can go a long way.
A love of yourself can keep you from harming yourself
A love of yourself can cause you to stop, think and choose another path.
A love of yourself can bring a smile to your lips, a calm to your soul, a... Read more
Just a regular weekday for me; feed the cat, the dog, make breakfast for hubby and me, start the laundry. Working from home I take care of the office work and today was payroll day... Read more
Yes, I'm doing the new ME bootcamp challenge and it's been a bit of hit and miss. BUT I'm not letting that stop me. I sometimes think it's gotta be 100% or just forget a bout it! No... Read more
It's a new day, it's a new year, and..
Ahh.. yeah I know the lyrics don't go quite like that, but I'm singing MY song today.
The new year is almost a week old and I'm finally getting to blog about... Read more
In MY hands
The days are shorter, the nights are longer and it's cold, damp and easy to make excuses to let things go until the new year.
With just a short time to go till January and baking an... Read more
Yep, It's another first day of another month.
But not just ANY month, the last month of 2008!
That should account for something....the last chance to be great in 2008!
Decisi... Read more
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Take your pick from any of these definitions:1. To be separated into its component parts or distinct principles; to undergo resolution.
2. To melt; to dissolve; to become f... Read more