Working A Plan
I like to have lists. I work better knowing what I am to do each day be it for my running, my work, or my food. I just like not having to try and figure out what to do at the last minute. If it is all laid out there infront of me when I need it,... Read more
22 Miles....8 Days....And Then London!
It's nearly here! The title tells it all. That's what remains till 13 April.
Thought this week needed a bit of humor, thus the picture! My FLM long run buddy Kelly, and first time marathon runner, gave the card to me along with some "thank ... Read more
One More Bowl of Soup
It's been 16 weeks since I started on my road to London. I've now completed over 440 training miles, gone through 2 pairs of shoes, consumed gallons of sports drink and gels, run a half marathon, injured my hamstring, had massages, gone through ... Read more
2 Red Laces, 20 Miles, 3 weeks
My Marathon Registration form arrived along with the Marathon News as I mentioned in my previous blog entry. Plus, the infamous RED LACES!
Yep, I've put the laces in my newly bought London 2008 Marathon shoes and now I'm set!! The spiffy r... Read more
4 in FOUR
It's getting to the wire. This marks just FOUR weeks until I run my FOURTH marathon. My training has been a bit sputter and pop these past 2 weeks. I am still undergoing physiotherapy for my hamstring. It is getting better but for most of the ti... Read more
Just one thing
My assignment for one of my teams is to list, in a blog, one positive thing about me and/or my lifestyle. It has to be positive and can be anything.
I did miss a few days of this because I didn't check in to see what the daily assignments ... Read more
Long and Winding Roads of Liverpool
The Long and Winding Road, European Capital of Culture 2008, The Ferry Across the Mersey...each of those statements would answer the question; "Tell me one thing about Liverpool, UK?"
Another fact would be that on 2 March 2008 the Liverpool Ha... Read more
The last day of another month, a leap out of this one, a bridge to what awaits. Where I am today is preparing myself for a Half Marathon on Sunday. I'm a bit nervous as I want to do well. But now some of that worry has been removed.
About ... Read more
Another week...another way point in my journey towards London and beyond.
However, before London, there is Liverpool! I've been training hard with the Half on 2 March in mind. I was able to keep to my training program by getting out each p... Read more
Setting the pace for my health?
I have found something that I really enjoy. I have found something that is having a positive effect on my blood pressure, my eyesight, my resting heart rate, my skin tone, my weight, my attitude. It's running.
I never was athletic growing u... Read more
The past couple of days have been a blurrrrrrrrrrr. I feel like I've lost my grip a bit on what I want to get done. I can see it in the distance but somehow the focus got a bit hazy.
There are so many things that make up my day and I just ... Read more
An Absolutely Fabulous February Female
With January nearly over I'm looking back at what my goals were and looking onward to February.
1. January was the month I started my marathon training. I developed my plan and kept to my runs for the most part. After my last monthly run I wil... Read more
I am so very good at putting things off, getting overwhelmed with the many things I want to do. I can easily clutter up my house and my day with things that I just don't seem to get around to doing, or I get sidetracked and see something else th... Read more
Food is NOT the enemy
Nothing like a major wake up message to me. Food is just FOOD. Nothing more, nothing less. It's not bad, it's not good, it's not a friend, it's not an enemy...it's just plain food.
Now that I've put that out there. What do I d... Read more
Just 3 months
April 13 is just 3 months away. Thirteen Sundays from today! That Sunday in April will be my second running of the Flora London Marathon! Am I excited?? YEAAHHH, I am excited!!
Three months from today all the hard training will be finished,... Read more
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