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    HILLRUNNER   114,897
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Pacing

Tuesday, November 21, 2006      0 comments

A term I recognize when running. If I go out too fast in a race or run I don't have the energy to keep up that pace and find that I loose ground. I tire, my energy level drops and I fall off my "pace". It can happen in my day to day things a... Read more

leading

Wednesday, October 11, 2006      0 comments

There were times that I had many responsiblities for other people. Leading seemed to be what I did. I taught women how to sew, teenagers in sunday school, younger kids in suday school, nail technicians how to use products. All that has changed. ... Read more


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