Yoga: at least once/week
Eat plant-based diet: 95% of week
Eat out no more than: 1x/week
Make plant-based ranch drsg
Eat salad: at least 5 days/week
Bonus: update music on Ipod... Read more
I was going to wait until Feb 1st to "begin" again. Then I realized that I was just giving myself permission to eat crap and not work out until Feb 1st. So here I am. I am setting goals for the week. Permission is no longer granted.
Str... Read more
Last week was a very rough week for me. It was one of the worst week's of my career plus it was the first week of my online course.
After looking into multiple options, I ended up dropping the course.
I am going to apply at a local un... Read more
Our RN to BSN online program officially begins on Monday.
The syllabus and course assignments have been made available to us early. The courses are 5 weeks long. It's fast paced and just reading through the assignments for week 1 are over... Read more
warning* This post does not flow and contains random thoughts I am having.
Since I changed my diet about a year ago I felt that I was ready to get off of Paxil. I was on Paxil for almost 16 years and began taking it for depression. I stopp... Read more
For some reason when I was reading this recipe I saw blender but thought food processor. Definitely use a blender! hehe. I made a HUGE mess!
plantpoweredkitchen.com/ ch-ch-chocolate-coconut-ch -ch-chia-pudding/
... Read more
Hummus is my new addiction. And not in a good way. It has fallen into the peanut butter and gaucamole category meaning that the emotional attachment is there. I don't want to have an emotional attachment to food anymore.
Here is the late... Read more
I have been reading reviews on food scales and have not found one that I am ready to commit to.
I am looking for one that has a "zero" option and that is not online (in case I have to return it).
Any suggestions are welcome.
Thank... Read more
We had a BBQ for some friends visiting from Oregon.
Here are the dishes I made-
http://healthygirlskitchen.b logspot.com/2012/05/pea-an d-avocado-guacamole.html
For the gauc above- the texture and taste are not for me. I th... Read more
Made the lettuce version for dinner tonight. Wow. They are delish!
ohsheglows.com/2012/07/2 0/veggie-summer-rolls-with -spicy-peanut-lime-sauce-t wo-ways/
For the sauce- I omitted the oil and sugar and used a... Read more